Athlete · Open Women · 16-24 ·

NED

Nina Belger

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:53 (Utrecht 2025) · Doubles Mixed 1:27:35 (Rotterdam 2026).

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1:44:53 Open Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

601st of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:27:35 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Daniël Verwaijen

SkiErg strongest segment · Utrecht 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:53Utrecht 2025 · 1 race Doubles Mixed1:27:35Rotterdam 2026 · 1 race · with Daniël Verwaijen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Daniël Verwaijen, Nina Belgerwhat the whole field did →	Doubles Mixed · team 30-34	1:27:35	1387th of 2,213	48:02	32:25	7:12	splits SkiErg4:24Sled push2:08Sled pull4:29Burpee broad jump4:20Row4:54Farmers carry2:26Sandbag lunges4:59Wall balls4:45Run 15:37Run 25:18Run 35:53Run 45:57Run 55:55Run 65:59Run 76:08Run 87:19Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 16-24	1:44:53	601st of 872	58:47	40:08	6:04	splits SkiErg4:46Sled push2:53Sled pull4:59Burpee broad jump7:45Row5:07Farmers carry2:36Sandbag lunges5:23Wall balls6:39Run 15:57Run 27:04Run 37:40Run 47:47Run 57:51Run 67:58Run 77:56Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ninaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 72%

Sled pull faster than 58%

Burpee broad jump faster than 34%

Row faster than 74%

Farmers carry faster than 32%

Sandbag lunges faster than 39%

Wall balls faster than 54%

Roxzone faster than 52%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:22 faster

Sled pull 0:13 faster

Burpee broad jump 0:53 slower

Row 0:14 faster

Farmers carry 0:17 slower

Sandbag lunges 0:22 slower

Wall balls 0:14 faster

Roxzone 0:04 faster

Runs (8 km) 9:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nina against the typical Open Women finisher

Nina1:44:53

5:574:467:042:537:404:597:477:457:515:077:582:367:565:236:386:396:04

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:53 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown