Athlete · Open Men · 25-29 · IND IND

Nimit Kapoor

www.roxtimes.com/athletes/nimit-kapoor-4c6c4d2c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:48:13Mumbai 2026
Open Men place1002ndof 2,967 · Mumbai 2026
Latest race1:48:13Mumbai 2026 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 83% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 25-29 1:48:13 1002nd of 2,967; 244th of 731 aged 25-29 54:07 44:51 9:20 Runs 54:07 · Stations 44:51 · Roxzone 9:20

1,002nd of 2,967 Open Men (faster than 66%). Against the 89 who finished around 1:48:55: most time gained on sandbag lunges (1:22), most lost on the eight runs (4:05). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 0:16 less).

Nimit Kapoor at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:03 5:18 faster than 60%
SkiErg: 4:50 5:11 faster than 78%
Run 2: 6:10 6:36 faster than 63%
Sled push: 4:29 5:03 faster than 65%
Run 3: 7:14 7:44 faster than 60%
Sled pull: 6:22 7:18 faster than 69%
Run 4: 6:43 7:20 faster than 66%
Burpee broad jump: 7:10 7:24 faster than 54%
Run 5: 6:56 7:28 faster than 62%
Row: 5:43 5:42 faster than 49%
Run 6: 7:03 7:13 faster than 54%
Farmers carry: 3:09 2:52 faster than 37%
Run 7: 7:37 7:16 faster than 42%
Sandbag lunges: 5:26 7:10 faster than 83%
Run 8: 7:23 5:21 faster than 22%
Wall balls: 7:42 10:23 faster than 79%
Roxzone: 9:20 10:42 faster than 68%
Runs (8 km) 54:07 55:06 faster than 53%
Stations (8) 44:51
Finish 1:48:13 1:58:46 1002nd of 2,967 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Tushar Shahani 1:21:40 34th of 305; 16th of 73 aged 25-29 45:28 28:30 7:47 Runs 45:28 · Stations 28:30 · Roxzone 7:47

34th of 305 Doubles Men (faster than 89%).

Nimit Kapoor at HYROX Mumbai 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 305 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 305 Doubles Men here
Run 1: 2:59 3:20 faster than 71%
SkiErg: 4:12 4:35 faster than 87%
Run 2: 5:43 6:39 faster than 81%
Sled push: 2:02 2:19 faster than 76%
Run 3: 6:32 7:21 faster than 74%
Sled pull: 3:52 4:41 faster than 83%
Run 4: 6:06 7:21 faster than 83%
Burpee broad jump: 3:42 4:03 faster than 61%
Run 5: 5:59 7:30 faster than 89%
Row: 4:36 5:20 faster than 96%
Run 6: 6:10 7:12 faster than 81%
Farmers carry: 1:42 1:55 faster than 76%
Run 7: 6:04 7:12 faster than 83%
Sandbag lunges: 4:06 4:40 faster than 70%
Run 8: 5:58 7:43 faster than 88%
Wall balls: 4:18 5:18 faster than 85%
Roxzone: 7:47 10:31 faster than 87%
Runs (8 km) 45:28 54:40 faster than 84%
Stations (8) 28:30
Finish 1:21:40 1:39:19 34th of 305 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nimitedge = faster than everyone, centre = slowest

This chart shows where Nimit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 37%).

See the numbers
Part Nimit: faster than
Ski 78%
Push 65%
Pull 69%
BBJ 55%
Row 50%
Carry 37%
Lunges 83%
Wall balls 79%
Roxzone 68%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 65%
Sled pull faster than 69%
Burpee broad jump faster than 55%
Row faster than 50%
Farmers carry faster than 37%
Sandbag lunges faster than 83%
Wall balls faster than 79%
Roxzone faster than 68%
Runs (8 km) faster than 53%

How much of the field Nimit beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Farmers carry (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:34 faster
Sled pull 0:56 faster
Burpee broad jump 0:14 faster
Row 0:01 slower
Farmers carry 0:17 slower
Sandbag lunges 1:44 faster
Wall balls 2:41 faster
Roxzone 1:22 faster
Runs (8 km) 0:59 faster

Nimit's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:41 faster); weakest: Farmers carry (0:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nimit against the typical Open Men finisher

Nimit1:48:13
5:034:506:104:297:146:226:437:106:565:437:033:097:375:267:237:429:20
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nimit: 54:09 running, 44:51 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Nimit Typical Open Men
Run 1 5:03 5:18
SkiErg 4:50 5:11
Run 2 6:10 6:36
Sled push 4:29 5:03
Run 3 7:14 7:44
Sled pull 6:22 7:18
Run 4 6:43 7:20
Burpee broad jump 7:10 7:24
Run 5 6:56 7:28
Row 5:43 5:42
Run 6 7:03 7:13
Farmers carry 3:09 2:52
Run 7 7:37 7:16
Sandbag lunges 5:26 7:10
Run 8 7:23 5:21
Wall balls 7:42 10:23
Roxzone 9:20 10:42
Finish 1:48:13 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:17 against the typical Open Men finisher at Mumbai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:48:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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