GER Nils Schröck
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nils Schröck at each race, oldest on the left; lower is faster.The best was 1:10:55 at Berlin (May 2026); Nils Schröck was 6:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:17:05 |
| Cologne | Apr 2025 | Open Men | 1:11:48 |
| Frankfurt | Dec 2025 | Open Men | 1:12:15 |
| Berlin | May 2026 | Open Men | 1:10:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:10 faster (1:17:05 to 1:10:55).
This line shows the finish time of Nils Schröck at each race, oldest on the left; lower is faster.The best was 1:01:53 at Karlsruhe (Mar 2025); Nils Schröck was 2:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:01:53 |
| Stuttgart | Nov 2025 | Doubles Men | 1:04:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
486th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on wall balls (0:43), most lost on the eight runs (0:50). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:29 | faster than 83% |
| SkiErg: | 4:20 | 4:32 | faster than 75% |
| Run 2: | 3:17 | 3:48 | faster than 85% |
| Sled push: | 2:43 | 3:20 | faster than 84% |
| Run 3: | 3:31 | 4:02 | faster than 82% |
| Sled pull: | 3:41 | 4:20 | faster than 77% |
| Run 4: | 3:35 | 4:03 | faster than 79% |
| Burpee broad jump: | 4:25 | 5:39 | faster than 79% |
| Run 5: | 3:39 | 4:11 | faster than 79% |
| Row: | 4:26 | 4:49 | faster than 88% |
| Run 6: | 3:34 | 4:07 | faster than 82% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 3:36 | 4:10 | faster than 82% |
| Sandbag lunges: | 4:19 | 5:20 | faster than 80% |
| Run 8: | 5:01 | 6:06 | faster than 85% |
| Wall balls: | 4:27 | 7:00 | faster than 94% |
| Roxzone: | 11:14 | 13:57 | faster than 87% |
| Runs (8 km) | 29:11 | 34:04 | faster than 84% |
| Stations (8) | 30:34 | ||
| Finish | 1:10:55 | 1:26:03 | 486th of 4,143 · faster than 88% |
224th of 1,883 Open Men (faster than 88%). Against the 57 who finished around 1:11:19: most time gained on the roxzone (0:23), most lost on the eight runs (0:42). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:07 | faster than 80% |
| SkiErg: | 4:18 | 4:29 | faster than 76% |
| Run 2: | 4:14 | 4:51 | faster than 83% |
| Sled push: | 3:44 | 3:37 | faster than 44% |
| Run 3: | 4:25 | 5:14 | faster than 88% |
| Sled pull: | 4:04 | 4:56 | faster than 82% |
| Run 4: | 4:34 | 5:13 | faster than 80% |
| Burpee broad jump: | 4:15 | 5:22 | faster than 81% |
| Run 5: | 4:47 | 5:28 | faster than 80% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 4:26 | 5:16 | faster than 88% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 4:34 | 5:14 | faster than 81% |
| Sandbag lunges: | 4:05 | 5:00 | faster than 81% |
| Run 8: | 4:57 | 5:57 | faster than 84% |
| Wall balls: | 4:43 | 6:50 | faster than 91% |
| Roxzone: | 5:15 | 7:02 | faster than 93% |
| Runs (8 km) | 35:32 | 41:35 | faster than 85% |
| Stations (8) | 31:32 | ||
| Finish | 1:12:15 | 1:26:21 | 224th of 1,883 · faster than 88% |
97th of 754 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:02 | faster than 84% |
| SkiErg: | 3:58 | 4:01 | faster than 59% |
| Run 2: | 3:49 | 4:30 | faster than 88% |
| Sled push: | 1:34 | 1:39 | faster than 67% |
| Run 3: | 4:05 | 4:50 | faster than 87% |
| Sled pull: | 2:41 | 3:06 | faster than 81% |
| Run 4: | 4:50 | 4:52 | faster than 51% |
| Burpee broad jump: | 2:53 | 3:04 | faster than 59% |
| Run 5: | 4:11 | 5:01 | faster than 88% |
| Row: | 4:11 | 4:24 | faster than 81% |
| Run 6: | 4:07 | 4:54 | faster than 88% |
| Farmers carry: | 1:27 | 1:38 | faster than 77% |
| Run 7: | 4:09 | 4:53 | faster than 88% |
| Sandbag lunges: | 2:46 | 3:29 | faster than 88% |
| Run 8: | 4:23 | 5:07 | faster than 84% |
| Wall balls: | 4:01 | 4:28 | faster than 80% |
| Roxzone: | 7:27 | 9:03 | faster than 86% |
| Runs (8 km) | 33:49 | 39:15 | faster than 85% |
| Stations (8) | 23:31 | ||
| Finish | 1:04:44 | 1:14:32 | 97th of 754 · faster than 87% |
253rd of 1,840 Open Men (faster than 86%). Against the 55 who finished around 1:12:31: most time gained on burpee broad jump (2:08), most lost on sled pull (0:25). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:51 | faster than 76% |
| SkiErg: | 4:18 | 4:24 | faster than 64% |
| Run 2: | 4:17 | 4:40 | faster than 74% |
| Sled push: | 2:55 | 2:51 | faster than 46% |
| Run 3: | 4:11 | 4:59 | faster than 89% |
| Sled pull: | 4:10 | 4:27 | faster than 62% |
| Run 4: | 4:21 | 5:01 | faster than 84% |
| Burpee broad jump: | 2:22 | 5:27 | faster than 98% |
| Run 5: | 4:26 | 5:09 | faster than 84% |
| Row: | 4:23 | 4:45 | faster than 89% |
| Run 6: | 4:15 | 5:03 | faster than 88% |
| Farmers carry: | 1:51 | 2:03 | faster than 70% |
| Run 7: | 4:22 | 5:06 | faster than 85% |
| Sandbag lunges: | 4:22 | 5:04 | faster than 71% |
| Run 8: | 5:03 | 6:16 | faster than 90% |
| Wall balls: | 5:15 | 7:00 | faster than 86% |
| Roxzone †: | 6:55 | ||
| Runs (8 km) | 35:17 | 41:24 | faster than 86% |
| Stations (8) | 29:36 | ||
| Finish | 1:11:48 | 1:25:33 | 253rd of 1,840 · faster than 86% |
38th of 602 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:48 | faster than 95% |
| SkiErg: | 3:46 | 3:56 | faster than 77% |
| Run 2: | 4:12 | 5:27 | faster than 94% |
| Sled push: | 1:49 | 1:41 | faster than 28% |
| Run 3: | 4:37 | 5:47 | faster than 90% |
| Sled pull: | 2:28 | 3:13 | faster than 94% |
| Run 4: | 4:46 | 5:50 | faster than 88% |
| Burpee broad jump: | 2:19 | 3:11 | faster than 92% |
| Run 5: | 4:50 | 5:57 | faster than 89% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 4:36 | 5:51 | faster than 93% |
| Farmers carry: | 1:15 | 1:31 | faster than 94% |
| Run 7: | 4:42 | 5:53 | faster than 91% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 82% |
| Run 8: | 4:51 | 6:14 | faster than 92% |
| Wall balls: | 3:30 | 4:01 | faster than 94% |
| Roxzone: | 4:19 | 5:43 | faster than 92% |
| Runs (8 km) | 35:24 | 45:08 | faster than 92% |
| Stations (8) | 22:14 | ||
| Finish | 1:01:53 | 1:16:24 | 38th of 602 · faster than 93% |
439th of 1,480 Open Men (faster than 70%). Against the 46 who finished around 1:17:13: most time gained on sandbag lunges (0:18), most lost on the eight runs (2:30). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:15 | faster than 48% |
| SkiErg: | 4:23 | 4:39 | faster than 81% |
| Run 2: | 4:54 | 4:47 | faster than 43% |
| Sled push: | 2:32 | 2:45 | faster than 67% |
| Run 3: | 5:07 | 5:07 | faster than 50% |
| Sled pull: | 4:10 | 4:50 | faster than 75% |
| Run 4: | 5:09 | 5:10 | faster than 50% |
| Burpee broad jump: | 4:22 | 5:22 | faster than 78% |
| Run 5: | 5:13 | 5:16 | faster than 52% |
| Row: | 4:20 | 4:42 | faster than 88% |
| Run 6: | 5:01 | 5:13 | faster than 59% |
| Farmers carry: | 1:41 | 1:57 | faster than 76% |
| Run 7: | 5:12 | 5:14 | faster than 51% |
| Sandbag lunges: | 4:02 | 4:54 | faster than 79% |
| Run 8: | 5:28 | 5:57 | faster than 66% |
| Wall balls: | 5:41 | 6:33 | faster than 67% |
| Roxzone: | 5:41 | 6:51 | faster than 76% |
| Runs (8 km) | 40:16 | 41:05 | faster than 55% |
| Stations (8) | 31:11 | ||
| Finish | 1:17:05 | 1:24:35 | 439th of 1,480 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nils has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Frankfurt 2025 · best of 4 | 4:34 |
| Sled push | 2:32 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:41 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:22 | Cologne 2025 · best of 4 | 5:38 |
| Row | 4:20 | Frankfurt 2024 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Frankfurt 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:02 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 4:27 | Berlin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:11 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 5:15 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Nils's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nils Kleiber1 race
- Yannick Roggatz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Nils sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Nils: faster than |
|---|---|
| Ski | 76% |
| Push | 84% |
| Pull | 78% |
| BBJ | 80% |
| Row | 88% |
| Carry | 54% |
| Lunges | 80% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nils beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nils's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nils: 29:16 running, 30:34 at the stations and 11:14 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nils | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:29 |
| SkiErg | 4:20 | 4:32 |
| Run 2 | 3:17 | 3:48 |
| Sled push | 2:43 | 3:20 |
| Run 3 | 3:31 | 4:02 |
| Sled pull | 3:41 | 4:20 |
| Run 4 | 3:35 | 4:03 |
| Burpee broad jump | 4:25 | 5:39 |
| Run 5 | 3:39 | 4:11 |
| Row | 4:26 | 4:49 |
| Run 6 | 3:34 | 4:07 |
| Farmers carry | 2:13 | 2:16 |
| Run 7 | 3:36 | 4:10 |
| Sandbag lunges | 4:19 | 5:20 |
| Run 8 | 5:01 | 6:06 |
| Wall balls | 4:27 | 7:00 |
| Roxzone | 11:14 | 13:57 |
| Finish | 1:10:55 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:55.
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