Nils Scheffler

1 HYROX race over 1 season. Best Open Men time: 1:25:43 at Karlsruhe 2026.

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Open Men time1:25:43Karlsruhe 2026

Open Men place717thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 83% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 16-24	1:25:43	717th of 1,72569th of 160 aged 16-24	37:35	42:20	5:48^†	View results	See splits Hide splits SkiErg4:32faster than 41%Sled push3:23faster than 41%Sled pull5:35faster than 26%Burpee broad jump5:21fastest 37%Row4:38fastest 21%Farmers carry1:53fastest 24%Sandbag lunges9:09faster than 5%Wall balls7:49faster than 48%Runs (8 km)37:35fastest 17%Roxzone5:48Run 13:11fastest 14%Run 24:35fastest 15%Run 35:07fastest 22%Run 45:19fastest 32%Run 55:29fastest 29%Run 65:07fastest 21%Run 74:57fastest 15%Run 83:54fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nilsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 42%

Sled pull faster than 27%

Burpee broad jump faster than 63%

Row faster than 80%

Farmers carry faster than 77%

Sandbag lunges faster than 6%

Wall balls faster than 48%

Roxzone faster than 52%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 slower

Sled pull 0:47 slower

Burpee broad jump 0:29 faster

Row 0:17 faster

Farmers carry 0:22 faster

Sandbag lunges 3:48 slower

Wall balls 0:07 slower

Roxzone 0:03 faster

Runs (8 km) 6:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nils against the typical Open Men finisher

Nils1:25:43

3:114:324:353:235:075:355:195:215:294:385:071:534:579:093:547:495:48

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 3:48 against the typical Open Men finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.