GER Nils Heine
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Nils Heine, Luis Linnartzwhole field → | Doubles Men · team 25-29 | 1:17:39 | 622nd of 1,136157th of 235 aged 25-29 | 45:40 | 26:21 | 5:43 | View results | See splits Hide splitsSkiErg4:07faster than 31%Sled push1:52fastest 42%Sled pull3:14faster than 34%Burpee broad jump2:40fastest 19%Row4:40faster than 37%Farmers carry1:34fastest 49%Sandbag lunges3:43faster than 43%Wall balls4:31faster than 46%Runs (8 km)45:40faster than 40%Roxzone5:43fastest 44%Run 14:20fastest 49%Run 25:14fastest 48%Run 35:53faster than 40%Run 45:50faster than 43%Run 56:21faster than 31%Run 66:03faster than 37%Run 76:15faster than 32%Run 85:47faster than 33%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Nils Heine, Davina Lappewhole field → | Doubles Mixed · team U29 | 1:20:05 | 319th of 61898th of 187 aged U29 | 44:38 | 28:34 | 6:58 | View results | See splits Hide splitsSkiErg4:09fastest 45%Sled push1:43faster than 45%Sled pull4:07faster than 17%Burpee broad jump3:29faster than 49%Row4:31fastest 43%Farmers carry1:46faster than 46%Sandbag lunges4:14faster than 36%Wall balls4:35faster than 34%Runs (8 km)44:38faster than 48%Roxzone6:58fastest 35%Run 15:17fastest 48%Run 25:27faster than 39%Run 35:58faster than 27%Run 45:42faster than 43%Run 55:34fastest 48%Run 65:31fastest 50%Run 75:26fastest 45%Run 85:46fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Davina Lappe1 race
- Luis Linnartz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nils against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
