Athlete · Open Women · 30-34 ·

GER

Nilla Hoppe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:04 (Berlin 2026) · Doubles Women 1:34:50 (Cologne 2026).

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1:53:04 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

2101st of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:53:04 latest race · Berlin 2026 first Open Women race Open Women

Farmers carry strongest segment · Berlin 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:04Berlin 2026 · 1 race Doubles Women1:34:50Cologne 2026 · 1 race · with Karolin Berges

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 30-34	1:53:04	2101st of 2,407	46:42*	47:31*	18:55	splits SkiErg5:13Sled push2:44Sled pull4:59Burpee broad jump9:43Row5:19Farmers carry2:13Sandbag lunges7:57Wall balls9:23Run 14:36Run 25:22Run 35:18Run 45:45Run 55:40Run 65:37Run 75:58Run 88:30Full report for this race →
Cologne 2026 16 Apr 2026team: Nilla Hoppe, Karolin Bergeswhat the whole field did →	Doubles Women · team 35-39	1:34:50	912th of 1,218	57:14	30:43	6:58	splits SkiErg4:38Sled push1:57Sled pull3:36Burpee broad jump4:56Row4:57Farmers carry1:21Sandbag lunges4:44Wall balls4:34Run 16:08Run 29:35Run 37:08Run 47:07Run 57:09Run 67:00Run 76:49Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nillaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 65%

Sled pull faster than 49%

Burpee broad jump faster than 10%

Row faster than 64%

Farmers carry faster than 65%

Sandbag lunges faster than 6%

Wall balls faster than 14%

Roxzone faster than 17%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:12 faster

Sled pull 0:03 slower

Burpee broad jump 3:03 slower

Row 0:08 faster

Farmers carry 0:10 faster

Sandbag lunges 2:49 slower

Wall balls 2:45 slower

Roxzone 3:03 slower

Runs (8 km) 8:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nilla against the typical Open Women finisher

Nilla1:53:04

4:365:135:222:445:184:595:459:435:405:195:372:135:587:578:309:2318:55

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:53:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown