IND Nilesh Chawla
2 HYROX results over 1 season. Best Pro Men time 2:26:06 at Mumbai 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Pro Men · 50-54 | 2:26:06 | 226th of 277 | 58:34 | 1:11:09 | 16:28 | splitsSkiErg5:07Sled push8:02Sled pull9:30Burpee broad jump12:26Row5:28Farmers carry4:23Sandbag lunges10:25Wall balls15:48Run 15:35Run 26:59Run 38:00Run 47:43Run 57:51Run 68:00Run 77:43Run 86:46Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Pro Men · 50-54 | 2:36:19 | 238th of 277 | — | 1:15:21 | 15:59 | splitsSkiErg5:22Sled push7:35Sled pull15:44Burpee broad jump10:58Row5:48Farmers carry4:21Sandbag lunges10:31Wall balls15:02Run 15:03Run 29:47Run 38:31Run 48:43Run 58:48Run 68:51Run 78:11Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nilesh against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:27 against the typical Pro Men finisher at Mumbai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:26:06.
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- Every session written for your weak station, not a generic plan
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