IND Nilesh Agarwal
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nilesh Agarwal at each race, oldest on the left; lower is faster.The best was 1:29:12 at Singapore (Jun 2024); Nilesh Agarwal was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:29:12 |
| Singapore National Stadium | Jun 2024 | Open Men | 1:32:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
857th of 1,599 Doubles Men (faster than 46%). Against the 48 who finished around 1:41:21: most time gained on burpee broad jump (1:22), most lost on the eight runs (2:08). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:37 | faster than 32% |
| SkiErg: | 4:45 | 4:36 | faster than 35% |
| Run 2: | 6:47 | 6:50 | faster than 52% |
| Sled push: | 4:23 | 2:43 | faster than 4% |
| Run 3: | 7:36 | 7:36 | faster than 50% |
| Sled pull: | 5:29 | 4:43 | faster than 23% |
| Run 4: | 8:02 | 7:29 | faster than 35% |
| Burpee broad jump: | 2:46 | 4:07 | faster than 92% |
| Run 5: | 8:05 | 7:35 | faster than 37% |
| Row: | 5:22 | 5:18 | faster than 45% |
| Run 6: | 9:52 | 7:23 | faster than 11% |
| Farmers carry: | 1:46 | 1:57 | faster than 77% |
| Run 7: | 6:48 | 7:20 | faster than 65% |
| Sandbag lunges: | 4:11 | 4:37 | faster than 65% |
| Run 8: | 5:20 | 4:54 | faster than 38% |
| Wall balls: | 4:46 | 5:23 | faster than 69% |
| Roxzone: | 8:49 | 9:41 | faster than 63% |
| Runs (8 km) | 58:31 | 55:10 | faster than 37% |
| Stations (8) | 33:28 | ||
| Finish | 1:40:45 | 1:39:08 | 857th of 1,599 · faster than 46% |
164th of 222 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:42 | faster than 20% |
| SkiErg: | 5:05 | 4:33 | faster than 10% |
| Run 2: | 5:19 | 4:41 | faster than 25% |
| Sled push: | 5:02 | 3:59 | faster than 21% |
| Run 3: | 6:29 | 5:05 | faster than 17% |
| Sled pull: | 8:11 | 6:36 | faster than 25% |
| Run 4: | 6:04 | 5:10 | faster than 24% |
| Burpee broad jump: | 6:26 | 4:55 | faster than 21% |
| Run 5: | 5:55 | 5:13 | faster than 29% |
| Row: | 5:10 | 4:46 | faster than 22% |
| Run 6: | 5:52 | 5:12 | faster than 29% |
| Farmers carry: | 2:03 | 2:30 | faster than 74% |
| Run 7: | 6:24 | 5:19 | faster than 26% |
| Sandbag lunges: | 6:17 | 6:08 | faster than 47% |
| Run 8: | 9:05 | 7:05 | faster than 23% |
| Wall balls: | 11:33 | 8:55 | faster than 26% |
| Roxzone: | 10:56 | 8:10 | faster than 23% |
| Runs (8 km) | 49:27 | 41:34 | faster than 24% |
| Stations (8) | 49:47 | ||
| Finish | 1:50:06 | 1:33:18 | 164th of 222 · faster than 26% |
288th of 1,015 Open Men (faster than 71%). Against the 33 who finished around 1:32:59: most time gained on sled pull (1:24), most lost on wall balls (1:02). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:43 | faster than 55% |
| SkiErg: | 4:45 | 4:49 | faster than 56% |
| Run 2: | 5:15 | 5:28 | faster than 61% |
| Sled push: | 3:34 | 3:27 | faster than 46% |
| Run 3: | 5:48 | 5:54 | faster than 53% |
| Sled pull: | 4:23 | 6:09 | faster than 89% |
| Run 4: | 5:39 | 5:56 | faster than 61% |
| Burpee broad jump: | 5:40 | 5:52 | faster than 54% |
| Run 5: | 5:40 | 6:09 | faster than 67% |
| Row: | 5:03 | 5:17 | faster than 69% |
| Run 6: | 5:46 | 6:08 | faster than 63% |
| Farmers carry: | 1:39 | 2:48 | faster than 97% |
| Run 7: | 5:57 | 6:08 | faster than 55% |
| Sandbag lunges: | 4:11 | 5:41 | faster than 88% |
| Run 8: | 6:36 | 7:18 | faster than 66% |
| Wall balls: | 7:25 | 7:45 | faster than 56% |
| Roxzone: | 9:22 | 10:26 | faster than 62% |
| Runs (8 km) | 46:14 | 49:22 | faster than 63% |
| Stations (8) | 36:40 | ||
| Finish | 1:32:12 | 1:42:04 | 288th of 1,015 · faster than 71% |
227th of 807 Open Men (faster than 71%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:47 | faster than 43% |
| SkiErg: | 5:03 | 4:50 | faster than 32% |
| Run 2: | 5:15 | 5:35 | faster than 65% |
| Sled push: | 2:57 | 2:49 | faster than 42% |
| Run 3: | 5:37 | 6:02 | faster than 67% |
| Sled pull: | 5:38 | 6:12 | faster than 62% |
| Run 4: | 5:39 | 6:08 | faster than 69% |
| Burpee broad jump: | 4:59 | 5:47 | faster than 67% |
| Run 5: | 5:52 | 6:26 | faster than 69% |
| Row: | 5:07 | 5:12 | faster than 55% |
| Run 6: | 5:47 | 6:08 | faster than 64% |
| Farmers carry: | 1:41 | 2:30 | faster than 94% |
| Run 7: | 5:55 | 6:09 | faster than 58% |
| Sandbag lunges: | 4:09 | 5:37 | faster than 88% |
| Run 8: | 6:58 | 7:33 | faster than 64% |
| Wall balls: | 6:39 | 7:48 | faster than 69% |
| Roxzone: | 7:11 | 7:21 | faster than 52% |
| Runs (8 km) | 45:53 | 49:36 | faster than 67% |
| Stations (8) | 36:13 | ||
| Finish | 1:29:12 | 1:38:55 | 227th of 807 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nilesh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Singapore National Stadium 2024 · best of 2 | 4:34 |
| Sled push | 2:57 | Singapore 2024 · best of 2 | 3:04 |
| Sled pull | 4:23 | Singapore National Stadium 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:59 | Singapore 2024 · best of 2 | 5:38 |
| Row | 5:03 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Singapore National Stadium 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Singapore 2024 · best of 2 | 5:20 |
| Wall balls | 6:39 | Singapore 2024 · best of 2 | 7:03 |
| Runs (8 km) | 45:53 | Singapore 2024 · best of 2 | 41:47 |
| Roxzone | 7:11 | Singapore 2024 · best of 2 | 7:23 |
How to read
Each station's best across Nilesh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pranay Saraf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Nilesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Ski (faster than 33%).
See the numbers
| Part | Nilesh: faster than |
|---|---|
| Ski | 33% |
| Push | 43% |
| Pull | 63% |
| BBJ | 68% |
| Row | 55% |
| Carry | 94% |
| Lunges | 89% |
| Wall balls | 69% |
| Roxzone | 53% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nilesh beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: SkiErg (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nilesh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: SkiErg (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nilesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nilesh: 45:58 running, 36:13 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Nilesh | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:47 |
| SkiErg | 5:03 | 4:50 |
| Run 2 | 5:15 | 5:35 |
| Sled push | 2:57 | 2:49 |
| Run 3 | 5:37 | 6:02 |
| Sled pull | 5:38 | 6:12 |
| Run 4 | 5:39 | 6:08 |
| Burpee broad jump | 4:59 | 5:47 |
| Run 5 | 5:52 | 6:26 |
| Row | 5:07 | 5:12 |
| Run 6 | 5:47 | 6:08 |
| Farmers carry | 1:41 | 2:30 |
| Run 7 | 5:55 | 6:09 |
| Sandbag lunges | 4:09 | 5:37 |
| Run 8 | 6:58 | 7:33 |
| Wall balls | 6:39 | 7:48 |
| Roxzone | 7:11 | 7:21 |
| Finish | 1:29:12 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
