Athlete · Pro Men · 16-24 ·

IND

Niladri Aich

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:00:48 (Bengaluru 2026) · Open Men 1:42:34 (Mumbai 2025).

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2:00:48 Pro Men time · Bengaluru 2026 also raced Open Men: each has its own best below

160th of 277 Pro Men place · Bengaluru 2026 among Pro Men finishers there

2:00:48 latest race · Bengaluru 2026 first Pro Men race Pro Men

SkiErg strongest segment · Bengaluru 2026 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:00:48Bengaluru 2026 · 1 race Open Men1:42:34Mumbai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bengaluru 2026 11 Apr 2026what the whole field did →	Pro Men · 16-24	2:00:48	160th of 277	57:18	52:20	11:14	splits SkiErg4:42Sled push6:00Sled pull8:27Burpee broad jump8:14Row5:00Farmers carry3:13Sandbag lunges6:55Wall balls9:49Run 16:20Run 26:18Run 37:01Run 47:08Run 57:14Run 67:07Run 77:04Run 89:11Full report for this race →
Mumbai 2025 2 May 2025what the whole field did →	Open Men · 16-24	1:42:34	top 44% 204/464	54:49	38:55	8:54	splits SkiErg4:39Sled push3:12Sled pull5:35Burpee broad jump6:32Row4:52Farmers carry1:53Sandbag lunges5:41Wall balls6:31Run 15:09Run 26:05Run 37:01Run 46:56Run 57:28Run 67:08Run 77:04Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Bengaluru 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niladriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 47%

Sled pull faster than 58%

Burpee broad jump faster than 19%

Row faster than 70%

Farmers carry faster than 52%

Sandbag lunges faster than 59%

Wall balls faster than 49%

Roxzone faster than 38%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:12 slower

Sled pull 0:36 faster

Burpee broad jump 2:05 slower

Row 0:17 faster

Farmers carry 0:02 faster

Sandbag lunges 0:29 faster

Wall balls 0:11 slower

Roxzone 1:36 slower

Runs (8 km) 5:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niladri against the typical Pro Men finisher

Niladri2:00:48

6:204:426:186:007:018:277:088:147:145:007:073:137:046:559:119:4911:14

Typical Pro Men1:50:49

5:314:565:355:486:179:036:086:096:165:176:073:156:187:247:299:389:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:05 against the typical Pro Men finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown