MAS Nikram Subramaniam
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:42:35 (Istanbul 2026) · Doubles Men 1:23:46 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Nikram Subramaniam, Janudin Baharinwhat the whole field did → | Doubles Men · team 40-44 | 1:23:46 | top 34% 375/1,133 | 45:46 | 29:22 | 8:44 | splitsSkiErg4:29Sled push2:26Sled pull3:35Burpee broad jump3:14Row4:51Farmers carry1:37Sandbag lunges4:09Wall balls5:01Run 15:59Run 25:08Run 35:23Run 45:26Run 55:43Run 65:47Run 75:50Run 86:33Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 35-39 | 1:42:35 | 462nd of 609 | 47:03 | 43:58 | 11:40 | splitsSkiErg5:05Sled push4:38Sled pull6:21Burpee broad jump4:51Row5:12Farmers carry2:11Sandbag lunges6:29Wall balls9:11Run 16:47Run 25:25Run 35:34Run 45:35Run 55:34Run 65:28Run 75:53Run 86:51Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 35-39 | 1:50:08 | 632nd of 702 | 52:10 | 50:08 | 7:56 | splitsSkiErg5:14Sled push5:22Sled pull7:19Burpee broad jump4:51Row6:06Farmers carry2:35Sandbag lunges8:51Wall balls9:50Run 14:43Run 26:08Run 36:26Run 46:38Run 56:54Run 66:39Run 76:51Run 87:54Full report for this race → |
| Bangkok 2025 24 May 2025team: Nikram Subramaniam, Syed Fadhullah Syed Feizal Al Kudcywhat the whole field did → | Doubles Men · team 30-39 | 1:46:32 | 603rd of 692 | 1:02:13 | 32:27 | 11:56 | splitsSkiErg4:28Sled push3:09Sled pull4:36Burpee broad jump4:21Row4:53Farmers carry1:54Sandbag lunges4:05Wall balls5:01Run 16:56Run 27:39Run 37:42Run 47:57Run 57:57Run 67:37Run 78:03Run 88:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikram against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:10 against the typical Open Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
