NED Nikos Roussos
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Men 1:12:29 (Utrecht 2025) · Doubles Men 1:06:32 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Tom Mulder, Nikos Roussoswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:29 | 119th of 23738th of 74 aged 30-34 | 41:04 | 27:03 | 4:27 | View results | See splits Hide splitsSkiErg3:47fastest 32%Sled push2:14fastest 10%Sled pull4:28faster than 49%Burpee broad jump3:15faster than 39%Row4:19fastest 46%Farmers carry1:37fastest 21%Sandbag lunges3:21fastest 32%Wall balls4:02fastest 23%Runs (8 km)41:04faster than 39%Roxzone4:27faster than 42%Run 14:25faster than 48%Run 24:56faster than 36%Run 35:24faster than 34%Run 45:24faster than 38%Run 55:46faster than 26%Run 65:44faster than 25%Run 75:27faster than 36%Run 84:03fastest 48%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Nikos Roussos, Toon Van Veenwhat the whole field did → | Doubles Men · team 30-39 | 1:06:32 | top 20% 159/82080th of 365 aged 30-39 | 33:34* | 22:02* | 5:26 | View results | See splits Hide splitsSkiErg3:53fastest 32%Sled push1:10fastest 1%Sled pull2:13fastest 6%Burpee broad jump2:03fastest 3%Row4:15fastest 26%Farmers carry1:15fastest 8%Sandbag lunges3:47faster than 25%Wall balls3:26fastest 7%Runs (8 km)33:34fastest 26%Roxzone5:26fastest 24%Run 15:34fastest 9%Run 24:18fastest 27%Run 34:44fastest 39%Run 45:01fastest 50%Run 5—Run 64:54fastest 42%Run 74:34fastest 25%Run 84:30fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Tom Mulder1 race
- Toon Van Veen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 237 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikos against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:29.
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