Athlete · Open Men · 30-34 · HYROX

Nikolay Andrievskiy

1 HYROX race over 1 season. Best Open Men time: 1:51:41 at Johannesburg 2025.

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Open Men time1:51:41Johannesburg 2025

Open Men place403rdof 652 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 68% of Open Men at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025whole field →	Open Men · 30-34	1:51:41	403rd of 65285th of 146 aged 30-34	55:48	44:45	11:13	View results	See splits Hide splits SkiErg4:59faster than 38%Sled push4:11faster than 39%Sled pull7:05faster than 26%Burpee broad jump7:04faster than 47%Row5:49faster than 14%Farmers carry2:15fastest 44%Sandbag lunges5:52faster than 49%Wall balls7:30fastest 33%Runs (8 km)55:48faster than 30%Roxzone11:13faster than 27%Run 14:16faster than 38%Run 29:01faster than 5%Run 36:54faster than 34%Run 46:35faster than 40%Run 57:06faster than 36%Run 66:58faster than 33%Run 77:00faster than 35%Run 88:01faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikolayedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 40%

Sled pull faster than 27%

Burpee broad jump faster than 48%

Row faster than 14%

Farmers carry faster than 56%

Sandbag lunges faster than 50%

Wall balls faster than 68%

Roxzone faster than 27%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:17 slower

Sled pull 1:08 slower

Burpee broad jump 0:11 slower

Row 0:40 slower

Farmers carry 0:04 faster

Sandbag lunges level

Wall balls 1:09 faster

Roxzone 2:00 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikolay against the typical Open Men finisher

Nikolay1:51:41

4:164:599:014:116:547:056:357:047:065:496:582:157:005:528:017:3011:13

Typical Open Men1:42:22

4:024:515:463:546:195:576:216:536:355:096:252:196:275:527:408:399:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:00 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up