Nikolas Wulle
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 1 race
32nd of 58 Relay Mixed (faster than 45%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 4:06 | faster than 49% |
| SkiErg: | 4:36 | 4:38 | faster than 50% |
| Run 2: | 5:47 | 4:47 | faster than 14% |
| Sled push: | 3:01 | 2:50 | faster than 36% |
| Run 3: | 6:14 | 4:36 | faster than 7% |
| Sled pull: | 5:30 | 3:44 | faster than 8% |
| Run 4: | 4:15 | 4:29 | faster than 68% |
| Burpee broad jump: | 3:05 | 4:27 | faster than 91% |
| Run 5: | 6:53 | 5:02 | faster than 7% |
| Row: | 5:28 | 4:48 | faster than 10% |
| Run 6: | 5:48 | 5:06 | faster than 28% |
| Farmers carry: | 1:57 | 1:45 | faster than 36% |
| Run 7: | 4:38 | 5:01 | faster than 59% |
| Sandbag lunges: | 4:33 | 4:28 | faster than 45% |
| Run 8: | 3:25 | 4:03 | faster than 84% |
| Wall balls: | 3:31 | 4:48 | faster than 89% |
| Roxzone: | 5:55 | 5:23 | faster than 33% |
| Runs (8 km) | 41:04 | 37:50 | faster than 29% |
| Stations (8) | 31:41 | ||
| Finish | 1:18:37 | 1:16:41 | 32nd of 58 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Katharina Wulle1 race
- Kilian Ahlers1 race
- Luisa Emondts1 race
- Malte Neuburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct Hamb, against 58 Relay Mixed
Shape of the race
This chart shows where Nikolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Nikolas: faster than |
|---|---|
| Ski | 51% |
| Push | 37% |
| Pull | 9% |
| BBJ | 91% |
| Row | 11% |
| Carry | 37% |
| Lunges | 46% |
| Wall balls | 89% |
| Roxzone | 33% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikolas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikolas's time on each part against the typical Relay Mixed finisher at this race.Best: Burpee broad jump (1:22 faster); weakest: Runs (8 km) (3:14 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolas against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikolas: 41:07 running, 31:41 at the stations and 5:55 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Relay Mixed: 37:11 running, 31:26 at the stations and 5:23 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Nikolas | Typical Relay Mixed |
|---|---|---|
| Run 1 | 4:07 | 4:06 |
| SkiErg | 4:36 | 4:38 |
| Run 2 | 5:47 | 4:47 |
| Sled push | 3:01 | 2:50 |
| Run 3 | 6:14 | 4:36 |
| Sled pull | 5:30 | 3:44 |
| Run 4 | 4:15 | 4:29 |
| Burpee broad jump | 3:05 | 4:27 |
| Run 5 | 6:53 | 5:02 |
| Row | 5:28 | 4:48 |
| Run 6 | 5:48 | 5:06 |
| Farmers carry | 1:57 | 1:45 |
| Run 7 | 4:38 | 5:01 |
| Sandbag lunges | 4:33 | 4:28 |
| Run 8 | 3:25 | 4:03 |
| Wall balls | 3:31 | 4:48 |
| Roxzone | 5:55 | 5:23 |
| Finish | 1:18:37 | 1:16:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:46 against the typical Relay Mixed finisher at Hamburg Oct Hamb. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
