ITA Nikolas Vernani
3 HYROX races over 2 seasons. Best Open Men time: 1:08:35 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nikolas Vernani at each race, oldest on the left; lower is faster.The best was 1:08:35 at Rome (Sep 2026); Nikolas Vernani was 6:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:15:27 |
| Turin | Jan 2026 | Open Men | 1:10:40 |
| Rome | Sep 2026 | Open Men | 1:08:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:52 faster (1:15:27 to 1:08:35).
3 results at 3 races
259th of 2,820 Open Men (faster than 90%). Against the 85 who finished around 1:09:08: most time gained on the eight runs (1:17), most lost on the roxzone (0:52). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:48 | faster than 76% |
| SkiErg: | 4:15 | 4:31 | faster than 84% |
| Run 2: | 3:41 | 4:17 | faster than 87% |
| Sled push: | 3:14 | 3:24 | faster than 60% |
| Run 3: | 3:45 | 4:37 | faster than 93% |
| Sled pull: | 3:51 | 4:45 | faster than 84% |
| Run 4: | 3:39 | 4:36 | faster than 95% |
| Burpee broad jump: | 4:41 | 5:30 | faster than 70% |
| Run 5: | 3:43 | 4:46 | faster than 95% |
| Row: | 4:26 | 4:58 | faster than 95% |
| Run 6: | 3:45 | 4:40 | faster than 93% |
| Farmers carry: | 1:35 | 2:11 | faster than 93% |
| Run 7: | 3:41 | 4:41 | faster than 96% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 89% |
| Run 8: | 4:12 | 5:37 | faster than 96% |
| Wall balls: | 4:44 | 6:51 | faster than 90% |
| Roxzone: | 6:15 | 6:55 | faster than 68% |
| Runs (8 km) | 31:42 | 39:17 | faster than 94% |
| Stations (8) | 30:44 | ||
| Finish | 1:08:35 | 1:24:37 | 259th of 2,820 · faster than 90% |
233rd of 2,099 Open Men (faster than 88%). Against the 65 who finished around 1:09:49: most time gained on the eight runs (0:34), most lost on the roxzone (1:23). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:42 | faster than 76% |
| SkiErg: | 4:15 | 4:33 | faster than 87% |
| Run 2: | 4:04 | 4:44 | faster than 87% |
| Sled push: | 2:55 | 3:09 | faster than 65% |
| Run 3: | 4:22 | 5:05 | faster than 85% |
| Sled pull: | 4:21 | 5:05 | faster than 76% |
| Run 4: | 4:18 | 5:03 | faster than 86% |
| Burpee broad jump: | 4:32 | 5:13 | faster than 70% |
| Run 5: | 4:11 | 5:15 | faster than 94% |
| Row: | 4:28 | 5:00 | faster than 95% |
| Run 6: | 4:10 | 5:04 | faster than 91% |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 4:08 | 5:04 | faster than 92% |
| Sandbag lunges: | 4:09 | 5:15 | faster than 84% |
| Run 8: | 4:35 | 5:40 | faster than 91% |
| Wall balls: | 4:34 | 6:55 | faster than 93% |
| Roxzone: | 6:46 | 6:53 | faster than 53% |
| Runs (8 km) | 33:05 | 39:51 | faster than 90% |
| Stations (8) | 30:53 | ||
| Finish | 1:10:40 | 1:24:36 | 233rd of 2,099 · faster than 88% |
420th of 1,842 Open Men (faster than 77%). Against the 56 who finished around 1:16:10: most time gained on the eight runs (0:52), most lost on burpee broad jump (1:48). Runs 5 to 8 took 2:03 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:51 | faster than 30% |
| SkiErg: | 4:22 | 4:30 | faster than 69% |
| Run 2: | 4:44 | 4:40 | faster than 47% |
| Sled push: | 2:42 | 3:05 | faster than 73% |
| Run 3: | 4:43 | 5:05 | faster than 70% |
| Sled pull: | 4:04 | 4:44 | faster than 77% |
| Run 4: | 4:40 | 5:01 | faster than 70% |
| Burpee broad jump: | 6:03 | 5:06 | faster than 26% |
| Run 5: | 4:30 | 5:15 | faster than 85% |
| Row: | 4:17 | 4:45 | faster than 95% |
| Run 6: | 4:18 | 5:02 | faster than 87% |
| Farmers carry: | 1:50 | 2:07 | faster than 77% |
| Run 7: | 4:11 | 4:59 | faster than 91% |
| Sandbag lunges: | 4:33 | 5:13 | faster than 73% |
| Run 8: | 4:18 | 5:23 | faster than 94% |
| Wall balls: | 4:46 | 6:32 | faster than 88% |
| Roxzone: | 6:24 | 6:48 | faster than 61% |
| Runs (8 km) | 36:32 | 40:26 | faster than 76% |
| Stations (8) | 32:37 | ||
| Finish | 1:15:27 | 1:24:15 | 420th of 1,842 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nikolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 3:51 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Turin 2026 · best of 3 | 5:38 |
| Row | 4:17 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:58 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:34 | Turin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:42 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 6:15 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Nikolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Nikolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Nikolas: faster than |
|---|---|
| Ski | 84% |
| Push | 60% |
| Pull | 84% |
| BBJ | 71% |
| Row | 96% |
| Carry | 94% |
| Lunges | 89% |
| Wall balls | 91% |
| Roxzone | 69% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikolas beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Sled push (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikolas: 31:44 running, 30:43 at the stations and 6:15 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Nikolas | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:48 |
| SkiErg | 4:15 | 4:31 |
| Run 2 | 3:41 | 4:17 |
| Sled push | 3:14 | 3:24 |
| Run 3 | 3:45 | 4:37 |
| Sled pull | 3:51 | 4:45 |
| Run 4 | 3:39 | 4:36 |
| Burpee broad jump | 4:41 | 5:30 |
| Run 5 | 3:43 | 4:46 |
| Row | 4:26 | 4:58 |
| Run 6 | 3:45 | 4:40 |
| Farmers carry | 1:35 | 2:11 |
| Run 7 | 3:41 | 4:41 |
| Sandbag lunges | 3:58 | 5:20 |
| Run 8 | 4:12 | 5:37 |
| Wall balls | 4:44 | 6:51 |
| Roxzone | 6:15 | 6:55 |
| Finish | 1:08:35 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:35.
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