GRE Nikolaos Giannis
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:56 (Stockholm 2025) · Doubles Men 1:08:58 (Athens 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026team: Nikolaos Giannis, Vachan Apikianwhat the whole field did → | Doubles Men · team 40-44 | 1:08:58 | top 26% 64/255 | 39:13 | 24:10 | 5:40 | splitsSkiErg4:07Sled push1:46Sled pull2:51Burpee broad jump2:34Row4:21Farmers carry1:48Sandbag lunges3:05Wall balls3:38Run 15:34Run 24:35Run 34:41Run 44:47Run 54:50Run 64:56Run 74:59Run 84:56Full report for this race → |
| Lisbon 2026 3 May 2026team: Vachan Apikian, Nikolaos Gianniswhat the whole field did → | Doubles Men · team 40-44 | 1:09:26 | top 38% 339/903 | 40:00 | 24:39 | 4:50 | splitsSkiErg4:15Sled push1:42Sled pull2:57Burpee broad jump2:46Row4:23Farmers carry1:40Sandbag lunges3:01Wall balls3:55Run 14:08Run 24:53Run 35:06Run 45:03Run 55:13Run 65:05Run 75:07Run 85:29Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 1:21:56 | top 43% 765/1,805 | 41:02 | 34:14 | 6:46 | splitsSkiErg4:34Sled push3:15Sled pull4:13Burpee broad jump5:03Row4:43Farmers carry2:23Sandbag lunges4:24Wall balls5:39Run 14:35Run 24:41Run 35:09Run 45:15Run 55:17Run 65:18Run 75:07Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolaos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
