DEN Nikolaj Boss Stangegaard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:42 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Nikolaj Boss Stangegaard, Emil Togo Rasmussenwhole field → | Doubles Men · team 25-29 | 1:19:42 | 588th of 874141st of 193 aged 25-29 | 44:47 | 25:58 | 9:03 | View results | See splits Hide splitsSkiErg3:50fastest 12%Sled push2:10faster than 15%Sled pull3:12faster than 41%Burpee broad jump3:00fastest 41%Row4:33faster than 36%Farmers carry1:36fastest 47%Sandbag lunges3:06fastest 34%Wall balls4:31faster than 36%Runs (8 km)44:47faster than 37%Roxzone9:03faster than 8%Run 17:38faster than 43%Run 24:57faster than 34%Run 35:05faster than 42%Run 45:16faster than 36%Run 55:36faster than 29%Run 65:30faster than 29%Run 75:12faster than 40%Run 85:37faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emil Togo Rasmussen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikolaj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
