AUS Niko Verzosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:45:41 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Niko Verzosa, Michael Gabrielwhole field → | Doubles Men · team 30-34 | 1:45:41 | 1415th of 1,433369th of 372 aged 30-34 | 1:02:53 | 30:30 | 12:18† | View results | See splits Hide splitsSkiErg4:12faster than 11%Sled push1:27fastest 46%Sled pull3:28faster than 24%Burpee broad jump5:00faster than 3%Row4:54faster than 7%Farmers carry2:46faster than 1%Sandbag lunges4:12faster than 23%Wall balls4:31faster than 32%Runs (8 km)1:02:53Roxzone12:18Run 15:19faster than 4%Run 25:52faster than 3%Run 36:26faster than 3%Run 47:10faster than 1%Run 57:52faster than 1%Run 68:03Run 79:16Run 812:55Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Gabriel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niko against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:20 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
