Niko Helmilehto
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:54 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Niko Helmilehto, Elli Helmilehtowhole field → | Doubles Mixed · team 30-34 | 1:05:54 | 110th of 71828th of 169 aged 30-34 | 37:02 | 23:54 | 5:05 | View results | See splits Hide splitsSkiErg3:51fastest 7%Sled push1:39fastest 12%Sled pull2:46fastest 15%Burpee broad jump2:16fastest 5%Row3:58fastest 3%Farmers carry1:34fastest 36%Sandbag lunges2:34fastest 5%Wall balls5:16faster than 18%Runs (8 km)37:02fastest 17%Roxzone5:05fastest 15%Run 14:51fastest 18%Run 24:14fastest 16%Run 34:31fastest 20%Run 44:34fastest 21%Run 54:36fastest 21%Run 64:24fastest 16%Run 74:38fastest 21%Run 85:17fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elli Helmilehto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niko against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Mixed finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.