Niko Ferry
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niko Ferry at each race, oldest on the left; lower is faster.The best was 1:02:28 at Nice (Feb 2026); Niko Ferry was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Pro Men | 1:16:57 |
| Karlsruhe | Mar 2025 | Pro Men | 1:07:53 |
| Cologne | Apr 2025 | Pro Men | 1:04:55 |
| Chicago | Jun 2025 | Pro Men | 1:05:06 |
| Nice | Feb 2026 | Pro Men | 1:02:28 |
| Karlsruhe | Oct 2026 | Pro Men | 1:07:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:29 faster (1:16:57 to 1:02:28).
7 results at 7 races
41st of 320 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:19 | faster than 94% |
| SkiErg: | 4:02 | 4:13 | faster than 81% |
| Run 2: | 3:51 | 4:43 | faster than 94% |
| Sled push: | 3:16 | 3:57 | faster than 79% |
| Run 3: | 4:13 | 5:05 | faster than 90% |
| Sled pull: | 4:30 | 5:38 | faster than 80% |
| Run 4: | 4:10 | 5:09 | faster than 92% |
| Burpee broad jump: | 3:04 | 4:33 | faster than 90% |
| Run 5: | 4:03 | 5:14 | faster than 96% |
| Row: | 4:17 | 4:36 | faster than 85% |
| Run 6: | 4:09 | 5:06 | faster than 92% |
| Farmers carry: | 2:14 | 2:17 | faster than 52% |
| Run 7: | 4:09 | 5:11 | faster than 93% |
| Sandbag lunges: | 6:14 | 5:05 | faster than 24% |
| Run 8: | 3:33 | 4:32 | faster than 93% |
| Wall balls: | 5:17 | 7:35 | faster than 85% |
| Roxzone †: | 3:55 | ||
| Runs (8 km) | 30:48 | 38:43 | faster than 95% |
| Stations (8) | 32:54 | ||
| Finish | 1:07:37 | 1:23:17 | 41st of 320 · faster than 87% |
36th of 357 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:06 | faster than 87% |
| SkiErg: | 4:01 | 4:17 | faster than 94% |
| Run 2: | 3:36 | 4:01 | faster than 86% |
| Sled push: | 3:14 | 3:22 | faster than 59% |
| Run 3: | 3:49 | 4:21 | faster than 86% |
| Sled pull: | 4:30 | 5:14 | faster than 73% |
| Run 4: | 3:44 | 4:22 | faster than 92% |
| Burpee broad jump: | 2:51 | 3:54 | faster than 91% |
| Run 5: | 3:44 | 4:27 | faster than 94% |
| Row: | 4:14 | 4:25 | faster than 77% |
| Run 6: | 3:40 | 4:20 | faster than 92% |
| Farmers carry: | 1:35 | 1:54 | faster than 79% |
| Run 7: | 3:45 | 4:26 | faster than 92% |
| Sandbag lunges: | 3:20 | 4:38 | faster than 92% |
| Run 8: | 3:49 | 4:36 | faster than 92% |
| Wall balls: | 4:53 | 6:14 | faster than 84% |
| Roxzone: | 4:07 | 5:08 | faster than 90% |
| Runs (8 km) | 29:48 | 34:48 | faster than 92% |
| Stations (8) | 28:38 | ||
| Finish | 1:02:28 | 1:14:20 | 36th of 357 · faster than 90% |
37th of 388 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:31 | faster than 77% |
| SkiErg: | 3:47 | 3:51 | faster than 61% |
| Run 2: | 3:30 | 4:04 | faster than 83% |
| Sled push: | 1:54 | 2:08 | faster than 81% |
| Run 3: | 3:50 | 4:18 | faster than 77% |
| Sled pull: | 3:18 | 4:11 | faster than 90% |
| Run 4: | 3:41 | 4:21 | faster than 84% |
| Burpee broad jump: | 1:53 | 2:48 | faster than 97% |
| Run 5: | 3:47 | 4:23 | faster than 82% |
| Row: | 4:02 | 4:16 | faster than 82% |
| Run 6: | 3:35 | 4:21 | faster than 89% |
| Farmers carry: | 1:24 | 1:39 | faster than 92% |
| Run 7: | 3:41 | 4:20 | faster than 85% |
| Sandbag lunges: | 2:36 | 3:38 | faster than 94% |
| Run 8: | 3:50 | 4:36 | faster than 87% |
| Wall balls: | 3:34 | 4:21 | faster than 95% |
| Roxzone: | 6:41 | 7:56 | faster than 80% |
| Runs (8 km) | 29:48 | 34:57 | faster than 85% |
| Stations (8) | 22:28 | ||
| Finish | 58:53 | 1:09:45 | 37th of 388 · faster than 90% |
24th of 252 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:21 | faster than 93% |
| SkiErg: | 4:00 | 4:10 | faster than 74% |
| Run 2: | 3:28 | 4:11 | faster than 95% |
| Sled push: | 2:37 | 3:18 | faster than 92% |
| Run 3: | 3:36 | 4:29 | faster than 96% |
| Sled pull: | 4:14 | 5:14 | faster than 82% |
| Run 4: | 3:37 | 4:33 | faster than 96% |
| Burpee broad jump: | 3:18 | 4:32 | faster than 83% |
| Run 5: | 3:41 | 4:36 | faster than 95% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 5:17 | 4:35 | faster than 21% |
| Farmers carry: | 1:37 | 2:12 | faster than 88% |
| Run 7: | 3:44 | 4:42 | faster than 95% |
| Sandbag lunges: | 4:14 | 4:54 | faster than 69% |
| Run 8: | 4:27 | 5:41 | faster than 94% |
| Wall balls: | 4:54 | 6:54 | faster than 88% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 31:29 | 37:25 | faster than 90% |
| Stations (8) | 29:09 | ||
| Finish | 1:04:55 | 1:19:32 | 24th of 252 · faster than 90% |
28th of 184 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:11 | faster than 4% |
| SkiErg: | 4:01 | 4:09 | faster than 69% |
| Run 2: | 3:57 | 4:36 | faster than 88% |
| Sled push: | 2:48 | 3:17 | faster than 83% |
| Run 3: | 4:19 | 4:50 | faster than 81% |
| Sled pull: | 4:39 | 5:50 | faster than 83% |
| Run 4: | 4:10 | 4:59 | faster than 90% |
| Burpee broad jump: | 3:20 | 4:30 | faster than 88% |
| Run 5: | 4:15 | 5:05 | faster than 90% |
| Row: | 4:16 | 4:26 | faster than 73% |
| Run 6: | 4:13 | 5:01 | faster than 88% |
| Farmers carry: | 1:28 | 1:57 | faster than 91% |
| Run 7: | 4:14 | 5:02 | faster than 90% |
| Sandbag lunges: | 3:54 | 5:01 | faster than 84% |
| Run 8: | 4:40 | 5:35 | faster than 89% |
| Wall balls: | 5:05 | 6:00 | faster than 73% |
| Roxzone: | 4:33 | 5:24 | faster than 78% |
| Runs (8 km) | 33:54 | 38:11 | faster than 81% |
| Stations (8) | 29:31 | ||
| Finish | 1:07:53 | 1:20:00 | 28th of 184 · faster than 85% |
36th of 158 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:27 | faster than 70% |
| SkiErg: | 4:13 | 4:13 | faster than 51% |
| Run 2: | 3:54 | 4:24 | faster than 79% |
| Sled push: | 2:54 | 3:56 | faster than 89% |
| Run 3: | 4:19 | 4:53 | faster than 77% |
| Sled pull: | 8:49 | 8:15 | faster than 42% |
| Run 4: | 4:17 | 5:00 | faster than 82% |
| Burpee broad jump: | 4:00 | 4:40 | faster than 70% |
| Run 5: | 4:24 | 5:11 | faster than 78% |
| Row: | 4:44 | 4:35 | faster than 36% |
| Run 6: | 4:14 | 5:01 | faster than 84% |
| Farmers carry: | 1:36 | 2:19 | faster than 91% |
| Run 7: | 4:11 | 5:05 | faster than 90% |
| Sandbag lunges: | 5:00 | 5:12 | faster than 55% |
| Run 8: | 4:08 | 5:20 | faster than 94% |
| Wall balls: | 6:35 | 6:52 | faster than 57% |
| Roxzone: | 5:41 | 6:38 | faster than 72% |
| Runs (8 km) | 33:31 | 39:32 | faster than 85% |
| Stations (8) | 37:51 | ||
| Finish | 1:16:57 | 1:27:39 | 36th of 158 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Niko has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Cologne 2025 · best of 5 | 4:17 |
| Sled push | 2:37 | Cologne 2025 · best of 5 | 3:45 |
| Sled pull | 4:14 | Cologne 2025 · best of 5 | 5:43 |
| Burpee broad jump | 2:51 | Nice 2026 · best of 5 | 4:25 |
| Row | 4:14 | Nice 2026 · best of 5 | 4:35 |
| Farmers carry | 1:28 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:20 | Nice 2026 · best of 5 | 5:03 |
| Wall balls | 4:53 | Nice 2026 · best of 5 | 6:49 |
| Runs (8 km) | 29:48 | Nice 2026 · best of 5 | 36:58 |
| Roxzone | 4:07 | Nice 2026 · best of 3 | 6:13 |
How to read
Each station's best across Niko's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paulo Scheppler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Niko sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Niko: faster than |
|---|---|
| Ski | 94% |
| Push | 59% |
| Pull | 73% |
| BBJ | 91% |
| Row | 78% |
| Carry | 79% |
| Lunges | 93% |
| Wall balls | 84% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niko beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niko's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niko against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niko: 29:51 running, 28:37 at the stations and 4:07 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Niko | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 4:06 |
| SkiErg | 4:01 | 4:17 |
| Run 2 | 3:36 | 4:01 |
| Sled push | 3:14 | 3:22 |
| Run 3 | 3:49 | 4:21 |
| Sled pull | 4:30 | 5:14 |
| Run 4 | 3:44 | 4:22 |
| Burpee broad jump | 2:51 | 3:54 |
| Run 5 | 3:44 | 4:27 |
| Row | 4:14 | 4:25 |
| Run 6 | 3:40 | 4:20 |
| Farmers carry | 1:35 | 1:54 |
| Run 7 | 3:45 | 4:26 |
| Sandbag lunges | 3:20 | 4:38 |
| Run 8 | 3:49 | 4:36 |
| Wall balls | 4:53 | 6:14 |
| Roxzone | 4:07 | 5:08 |
| Finish | 1:02:28 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:28.
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