Athlete · Open Men · 30-34 ·

GER

Niklas Wagner

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:47 (Hamburg 2024) · Doubles Men 1:24:28 (Mechelen 2026).

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1:39:47 Open Men time · Hamburg 2024 also raced Doubles Men: each has its own best below

1010th of 1,248 Open Men place · Hamburg 2024 among Open Men finishers there

1:24:28 latest race · Mechelen 2026 first Doubles Men race Doubles Men with Heinrich Wagner

Sled push strongest segment · Hamburg 2024 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:47Hamburg 2024 · 1 race Doubles Men1:24:28Mechelen 2026 · 1 race · with Heinrich Wagner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Niklas Wagner, Heinrich Wagnerwhat the whole field did →	Doubles Men · team 30-34	1:24:28	830th of 999	48:43	26:19	9:31	splits SkiErg4:07Sled push1:42Sled pull2:23Burpee broad jump3:14Row4:42Farmers carry1:36Sandbag lunges3:48Wall balls4:47Run 15:17Run 25:51Run 36:12Run 46:11Run 56:28Run 66:10Run 76:00Run 86:38Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 30-34	1:39:47	1010th of 1,248	48:33	42:59	8:20	splits SkiErg4:27Sled push2:22Sled pull5:20Burpee broad jump7:07Row5:10Farmers carry2:19Sandbag lunges6:36Wall balls9:38Run 15:26Run 25:17Run 36:25Run 46:05Run 56:22Run 66:01Run 76:05Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niklasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 49%

Sled pull faster than 19%

Burpee broad jump faster than 22%

Row faster than 15%

Farmers carry faster than 27%

Sandbag lunges faster than 22%

Wall balls faster than 10%

Roxzone faster than 40%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:01 slower

Sled pull 0:58 slower

Burpee broad jump 1:27 slower

Row 0:28 slower

Farmers carry 0:17 slower

Sandbag lunges 1:15 slower

Wall balls 3:10 slower

Roxzone 0:32 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niklas against the typical Open Men finisher

Niklas1:39:47

5:264:275:172:226:255:206:057:076:225:106:012:196:056:366:559:388:20

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:10 against the typical Open Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown