GER Niklas Tiedemann
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:47:55 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Danny Gebert, Niklas Tiedemannwhole field → | Pro Doubles Men · team 35-39 | 1:47:55 | 306th of 31264th of 64 aged 35-39 | 1:03:59 | 35:19 | 8:41 | View results | See splits Hide splitsSkiErg3:58faster than 23%Sled push2:21faster than 49%Sled pull5:02faster than 19%Burpee broad jump4:19faster than 4%Row4:24faster than 36%Farmers carry1:41faster than 44%Sandbag lunges4:54faster than 9%Wall balls8:40faster than 2%Runs (8 km)1:03:59Roxzone8:41faster than 8%Run 15:21faster than 33%Run 27:15faster than 2%Run 37:58faster than 1%Run 47:34faster than 1%Run 59:01Run 69:04Run 78:30Run 89:19faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danny Gebert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 312 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:21 against the typical Pro Doubles Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
