GER Niklas Solder
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:36 (Frankfurt 2025) · Pro Men 1:26:24 (Cologne 2026) · Doubles Mixed 1:16:36 (Rome 2026) · Doubles Men 1:15:51 (Cologne 2026).
These results may belong to more than one athlete called Niklas Solder: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Emilia Sterns, Niklas Solderwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:36 | top 33% 736/2,281 | 43:23 | 27:21 | 5:55 | splitsSkiErg4:16Sled push2:05Sled pull3:40Burpee broad jump3:09Row4:28Farmers carry1:38Sandbag lunges3:49Wall balls4:16Run 17:23Run 24:59Run 35:06Run 45:09Run 55:04Run 65:09Run 75:12Run 85:25Full report for this race → |
| Cologne 2026 16 Apr 2026team: Niklas Solder, Cem Kocyigitwhat the whole field did → | Doubles Men · team 30-34 | 1:15:51 | top 49% 549/1,136 | 46:28 | 23:03 | 6:24 | splitsSkiErg3:38Sled push1:42Sled pull3:13Burpee broad jump1:49Row4:08Farmers carry1:04Sandbag lunges3:08Wall balls4:21Run 13:32Run 25:18Run 36:01Run 46:03Run 57:16Run 66:01Run 76:53Run 85:28Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:26:24 | 255th of 455 | 40:27 | 40:09 | 5:48 | splitsSkiErg4:13Sled push4:01Sled pull6:37Burpee broad jump4:39Row4:55Farmers carry1:41Sandbag lunges7:17Wall balls6:46Run 13:33Run 24:32Run 35:13Run 45:05Run 55:45Run 65:35Run 75:33Run 85:15Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:42:26 | 1628th of 2,828 | — | 29:07 | — | splitsSkiErg4:12Sled push2:09Sled pull4:20Burpee broad jump4:37Row4:19Farmers carry1:27Sandbag lunges3:50Wall balls4:13Run 15:20Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 88:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:36 | top 25% 459/1,883 | 40:48 | 30:17 | 6:36 | splitsSkiErg4:04Sled push2:37Sled pull4:42Burpee broad jump4:41Row4:26Farmers carry1:25Sandbag lunges3:28Wall balls4:54Run 13:43Run 24:40Run 35:35Run 45:01Run 55:49Run 65:25Run 75:10Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:36.
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