Athlete · Open Men · 25-29 ·

GER

Niklas Rauhut

1 HYROX race over 1 season. Best Open Men time: 1:27:17 at Karlsruhe 2026.

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Open Men time1:27:17Karlsruhe 2026

Open Men place784thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 25-29	1:27:17	784th of 1,725140th of 264 aged 25-29	46:13	34:26	6:39	View results	See splits Hide splits SkiErg3:56fastest 2%Sled push3:14faster than 49%Sled pull4:55faster than 46%Burpee broad jump4:47fastest 24%Row4:31fastest 12%Farmers carry2:21faster than 43%Sandbag lunges4:11fastest 16%Wall balls6:31fastest 32%Runs (8 km)46:13faster than 38%Roxzone6:39faster than 34%Run 15:37faster than 5%Run 25:32faster than 41%Run 35:45fastest 50%Run 45:49faster than 46%Run 56:30faster than 34%Run 66:03faster than 41%Run 75:58faster than 45%Run 85:03fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niklasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 50%

Sled pull faster than 46%

Burpee broad jump faster than 77%

Row faster than 89%

Farmers carry faster than 43%

Sandbag lunges faster than 85%

Wall balls faster than 69%

Roxzone faster than 34%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:01 slower

Sled pull 0:07 slower

Burpee broad jump 1:03 faster

Row 0:24 faster

Farmers carry 0:06 slower

Sandbag lunges 1:10 faster

Wall balls 1:11 faster

Roxzone 0:48 slower

Runs (8 km) 2:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niklas against the typical Open Men finisher

Niklas1:27:17

5:373:565:323:145:454:555:494:476:304:316:032:215:584:115:036:316:39

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:48 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up