Niklas Monien
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:36 (Bangkok 2026) · Doubles Men 1:32:28 (Frankfurt 2024).
These results may belong to more than one athlete called Niklas Monien: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:39:36 | 1493rd of 2,828 | 45:26 | 41:11 | 13:04 | splitsSkiErg4:43Sled push3:12Sled pull5:48Burpee broad jump6:44Row5:23Farmers carry1:54Sandbag lunges6:08Wall balls7:19Run 18:01Run 25:10Run 35:19Run 45:06Run 55:12Run 64:38Run 74:59Run 87:06Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 16-24 | 1:53:29 | 1745th of 1,936 | 55:36 | 47:43 | 10:15 | splitsSkiErg4:45Sled push3:17Sled pull7:16Burpee broad jump7:32Row5:30Farmers carry2:14Sandbag lunges5:56Wall balls11:13Run 16:11Run 26:20Run 36:33Run 46:30Run 57:28Run 66:52Run 77:02Run 88:44Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Niklas Monien, David Burczykwhat the whole field did → | Doubles Men · team U29 | 1:32:28 | 647th of 700 | 54:08 | 30:27 | 7:58 | splitsSkiErg4:38Sled push2:09Sled pull3:59Burpee broad jump3:40Row4:56Farmers carry1:50Sandbag lunges4:30Wall balls4:45Run 17:57Run 25:56Run 36:25Run 46:32Run 56:56Run 66:35Run 76:38Run 87:12Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 16-24 | 1:48:59 | 1123rd of 1,248 | 53:08 | 41:04 | 14:52 | splitsSkiErg4:30Sled push3:33Sled pull4:57Burpee broad jump6:42Row5:00Farmers carry2:44Sandbag lunges5:48Wall balls7:50Run 15:52Run 26:43Run 36:10Run 46:44Run 56:35Run 66:33Run 76:44Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:05 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:36.
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