GER Niklas Lohmar
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Andreas Antony, Niklas Lohmarwhole field → | Doubles Men · team 30-34 | 1:04:26 | 130th of 1,13638th of 317 aged 30-34 | 36:39 | 23:15 | 4:35 | View results | See splits Hide splitsSkiErg3:33fastest 2%Sled push1:31fastest 4%Sled pull2:13fastest 4%Burpee broad jump2:40fastest 19%Row4:22fastest 28%Farmers carry1:27fastest 30%Sandbag lunges3:12fastest 26%Wall balls4:17fastest 38%Runs (8 km)36:39fastest 15%Roxzone4:35fastest 11%Run 13:34fastest 15%Run 24:22fastest 13%Run 34:56fastest 22%Run 44:53fastest 19%Run 54:55fastest 18%Run 64:50fastest 17%Run 74:52fastest 16%Run 84:21fastest 16%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Niklas Lohmar, Marvin Moserwhole field → | Pro Doubles Men · team 30-34 | 1:02:13 | 167th of 49240th of 114 aged 30-34 | 32:40 | 23:39 | 5:58 | View results | See splits Hide splitsSkiErg3:33fastest 12%Sled push2:00fastest 39%Sled pull3:16fastest 23%Burpee broad jump2:33fastest 41%Row4:06fastest 41%Farmers carry1:29fastest 19%Sandbag lunges2:55fastest 15%Wall balls3:47fastest 25%Runs (8 km)32:40fastest 43%Roxzone5:58fastest 47%Run 13:10fastest 47%Run 23:45fastest 32%Run 34:13fastest 47%Run 44:11fastest 44%Run 54:19fastest 49%Run 64:11fastest 42%Run 74:25faster than 46%Run 84:27fastest 40%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Niklas Lohmar, Andreas Antonywhole field → | Doubles Men · team 30-34 | 1:05:32 | 112th of 94039th of 284 aged 30-34 | 36:37 | 22:53 | 6:06 | View results | See splits Hide splitsSkiErg3:31fastest 1%Sled push1:42fastest 5%Sled pull2:36fastest 9%Burpee broad jump2:40fastest 19%Row4:21fastest 37%Farmers carry1:21fastest 6%Sandbag lunges2:52fastest 19%Wall balls3:50fastest 10%Runs (8 km)36:37fastest 17%Roxzone6:06fastest 36%Run 13:51fastest 26%Run 24:18fastest 16%Run 34:39fastest 17%Run 44:41fastest 19%Run 54:49fastest 18%Run 64:48fastest 22%Run 74:48fastest 22%Run 84:48fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niklas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:31 | Frankfurt 2025 · best of 2 | 4:04 |
| Sled push | 1:31 | Cologne 2026 · best of 2 | 1:50 |
| Sled pull | 2:13 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:40 | Cologne 2026 · best of 2 | 3:13 |
| Row | 4:21 | Frankfurt 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Frankfurt 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Frankfurt 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Frankfurt 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:37 | Frankfurt 2025 · best of 2 | 42:19 |
| Roxzone | 4:35 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Niklas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andreas Antony2 races
- Marvin Moser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
