SWE Niklas Hörnedal
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:41 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Adam Hörnedal, Niklas Hörnedalwhole field → | Pro Doubles Men · team 30-34 | 1:21:41 | 257th of 28785th of 88 aged 30-34 | 44:02 | 29:30 | 8:14 | View results | See splits Hide splitsSkiErg4:01faster than 11%Sled push2:00faster than 37%Sled pull4:38faster than 18%Burpee broad jump3:44faster than 11%Row4:27faster than 17%Farmers carry1:45faster than 19%Sandbag lunges4:19faster than 16%Wall balls4:36faster than 34%Runs (8 km)44:02faster than 7%Roxzone8:14faster than 8%Run 14:24faster than 28%Run 24:58faster than 11%Run 35:24faster than 10%Run 45:43faster than 6%Run 56:06faster than 4%Run 65:46faster than 5%Run 75:43faster than 6%Run 86:01faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adam Hörnedal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Pro Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
