GER Niklas Brunner
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:37 (Amsterdam 2026) · Doubles Men 0:59:15 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:18:37 | top 33% 922/2,802 | 37:51 | 35:12 | 5:38 | splitsSkiErg4:28Sled push3:23Sled pull4:45Burpee broad jump4:53Row4:43Farmers carry1:57Sandbag lunges5:31Wall balls5:32Run 13:37Run 24:27Run 34:41Run 44:59Run 54:58Run 64:53Run 74:55Run 85:24Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Open Men · 25-29 | 1:22:38 | top 33% 632/1,936 | 39:04 | 36:40 | 6:57 | splitsSkiErg4:32Sled push2:45Sled pull4:17Burpee broad jump5:33Row4:40Farmers carry2:10Sandbag lunges5:46Wall balls6:57Run 14:43Run 24:22Run 34:45Run 44:45Run 55:21Run 64:40Run 75:13Run 85:19Full report for this race → |
| Cologne 2025 13 Apr 2025team: Niklas Brunner, Jan Niklas Friedrichwhat the whole field did → | Doubles Men · team U29 | 0:59:15 | top 4% 36/910 | 34:34 | 20:50 | 3:51 | splitsSkiErg3:39Sled push1:22Sled pull2:55Burpee broad jump1:49Row4:00Farmers carry1:10Sandbag lunges2:21Wall balls3:34Run 14:31Run 24:02Run 34:09Run 44:15Run 54:16Run 64:20Run 74:21Run 84:40Full report for this race → |
| Vienna 2025 21 Feb 2025team: Niklas Brunner, Jan Niklas Friedrichwhat the whole field did → | Doubles Men · team U29 | 1:00:33 | top 17% 108/655 | 36:27 | 20:18 | 3:53 | splitsSkiErg3:23Sled push1:28Sled pull2:38Burpee broad jump1:44Row4:05Farmers carry0:55Sandbag lunges2:25Wall balls3:40Run 14:12Run 24:12Run 35:12Run 44:27Run 54:39Run 64:37Run 74:44Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niklas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
