Athlete · Doubles Men · team 16-24 ·

GER

Niklas Arnold

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:55 at Hamburg 2025.

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Doubles Men time1:13:55Hamburg 2025

Doubles Men place510thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 97% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Niklas Arnold, Joshua Rommerskirchenwhole field →	Doubles Men · team 16-24	1:13:55	510th of 1,19152nd of 121 aged 16-24	43:11	23:06	7:43	View results	See splits Hide splits SkiErg3:47fastest 20%Sled push1:30fastest 16%Sled pull2:31fastest 14%Burpee broad jump2:11fastest 4%Row4:15fastest 22%Farmers carry1:37fastest 47%Sandbag lunges3:07fastest 24%Wall balls4:08fastest 32%Runs (8 km)43:11faster than 44%Roxzone7:43faster than 37%Run 15:39fastest 49%Run 24:47fastest 49%Run 35:08faster than 48%Run 45:22faster than 38%Run 55:40faster than 35%Run 65:52faster than 23%Run 75:40faster than 29%Run 85:06fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joshua Rommerskirchen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niklasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 85%

Sled pull faster than 86%

Burpee broad jump faster than 97%

Row faster than 79%

Farmers carry faster than 53%

Sandbag lunges faster than 77%

Wall balls faster than 69%

Roxzone faster than 38%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:13 faster

Sled pull 0:30 faster

Burpee broad jump 1:03 faster

Row 0:12 faster

Farmers carry 0:01 faster

Sandbag lunges 0:29 faster

Wall balls 0:17 faster

Roxzone 0:27 slower

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niklas against the typical Doubles Men finisher

Niklas1:13:55

5:393:474:471:305:082:315:222:115:404:155:521:375:403:075:064:087:43

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:27 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up