SIN Nikki Yeung
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
160th of 523 Open Women (faster than 69%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:32 | faster than 37% |
| SkiErg: | 5:23 | 5:30 | faster than 62% |
| Run 2: | 6:16 | 6:06 | faster than 43% |
| Sled push: | 3:01 | 3:37 | faster than 81% |
| Run 3: | 6:29 | 6:28 | faster than 49% |
| Sled pull: | 5:22 | 6:54 | faster than 85% |
| Run 4: | 6:36 | 6:33 | faster than 47% |
| Burpee broad jump: | 4:56 | 7:08 | faster than 89% |
| Run 5: | 7:20 | 6:53 | faster than 34% |
| Row: | 5:23 | 5:43 | faster than 77% |
| Run 6: | 6:54 | 6:40 | faster than 42% |
| Farmers carry: | 2:10 | 2:35 | faster than 81% |
| Run 7: | 6:46 | 6:37 | faster than 44% |
| Sandbag lunges: | 4:15 | 5:52 | faster than 90% |
| Run 8: | 7:10 | 6:53 | faster than 42% |
| Wall balls: | 5:54 | 7:29 | faster than 82% |
| Roxzone †: | 8:35 | ||
| Runs (8 km) | 51:12 | 50:10 | faster than 46% |
| Stations (8) | 36:24 | ||
| Finish | 1:36:11 | 1:44:20 | 160th of 523 · faster than 69% |
137th of 509 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:50 | faster than 72% |
| SkiErg: | 4:49 | 5:01 | faster than 73% |
| Run 2: | 6:14 | 6:25 | faster than 61% |
| Sled push: | 1:53 | 1:59 | faster than 62% |
| Run 3: | 6:31 | 6:44 | faster than 60% |
| Sled pull: | 4:51 | 5:53 | faster than 85% |
| Run 4: | 6:59 | 6:59 | faster than 49% |
| Burpee broad jump: | 3:02 | 4:16 | faster than 93% |
| Run 5: | 6:44 | 7:03 | faster than 62% |
| Row: | 4:58 | 5:32 | faster than 94% |
| Run 6: | 7:12 | 7:07 | faster than 46% |
| Farmers carry: | 1:41 | 2:04 | faster than 92% |
| Run 7: | 6:43 | 7:01 | faster than 64% |
| Sandbag lunges: | 2:36 | 3:42 | faster than 95% |
| Run 8: | 7:31 | 7:40 | faster than 55% |
| Wall balls: | 3:20 | 3:37 | faster than 69% |
| Roxzone: | 10:32 | 10:07 | faster than 42% |
| Runs (8 km) | 54:11 | 56:09 | faster than 60% |
| Stations (8) | 27:10 | ||
| Finish | 1:31:48 | 1:38:59 | 137th of 509 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Candice Tay1 race
- Jason(Comma) Shao En Gan1 race
- Jerome Bernasconi1 race
- Kunshan Cai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 523 Open Women
Shape of the race
This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on Roxzone (faster than 46%).
See the numbers
| Part | Nikki: faster than |
|---|---|
| Ski | 62% |
| Push | 82% |
| Pull | 85% |
| BBJ | 90% |
| Row | 78% |
| Carry | 81% |
| Lunges | 91% |
| Wall balls | 82% |
| Roxzone | 46% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikki beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Roxzone (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikki's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:12 faster); weakest: Runs (8 km) (1:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 51:12 running, 36:24 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Nikki | Typical Open Women |
|---|---|---|
| Run 1 | 3:41 | 3:32 |
| SkiErg | 5:23 | 5:30 |
| Run 2 | 6:16 | 6:06 |
| Sled push | 3:01 | 3:37 |
| Run 3 | 6:29 | 6:28 |
| Sled pull | 5:22 | 6:54 |
| Run 4 | 6:36 | 6:33 |
| Burpee broad jump | 4:56 | 7:08 |
| Run 5 | 7:20 | 6:53 |
| Row | 5:23 | 5:43 |
| Run 6 | 6:54 | 6:40 |
| Farmers carry | 2:10 | 2:35 |
| Run 7 | 6:46 | 6:37 |
| Sandbag lunges | 4:15 | 5:52 |
| Run 8 | 7:10 | 6:53 |
| Wall balls | 5:54 | 7:29 |
| Roxzone | 8:35 | 8:15 |
| Finish | 1:36:11 | 1:44:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Open Women finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
