GBR Nikki Whitfield
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:42 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Nikki Whitfield, Ryan O’Donnellwhole field → | Doubles Mixed · team 40-49 | 1:29:42 | 1057th of 1,389215th of 320 aged 40-49 | 48:07 | 33:46 | 7:52 | View results | See splits Hide splitsSkiErg4:41faster than 7%Sled push2:30faster than 12%Sled pull4:53faster than 13%Burpee broad jump4:02faster than 35%Row4:46faster than 40%Farmers carry1:49faster than 40%Sandbag lunges5:03faster than 14%Wall balls6:02faster than 12%Runs (8 km)48:07faster than 28%Roxzone7:52faster than 41%Run 17:20faster than 8%Run 25:37faster than 26%Run 35:46faster than 31%Run 45:44faster than 36%Run 56:17faster than 22%Run 65:52faster than 32%Run 75:43faster than 39%Run 85:52faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryan O’Donnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Doubles Mixed finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
