USA Nikki Verhoff
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:47:09 (Chicago Navy Pier 2024) · Doubles Mixed 2:07:02 (New York 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Tim Warren, Nikki Verhoffwhat the whole field did → | Doubles Mixed · team 55-59 | 2:07:02 | 4629th of 4,847 | 1:13:13 | 42:24 | 11:29 | splitsSkiErg4:47Sled push3:32Sled pull6:14Burpee broad jump5:50Row5:30Farmers carry2:41Sandbag lunges7:46Wall balls6:04Run 16:39Run 26:17Run 37:41Run 49:12Run 512:00Run 610:07Run 79:30Run 811:50Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Women · 50-54 | 1:51:23 | 2900th of 4,639 | 57:10 | 45:04 | 9:13 | splitsSkiErg4:59Sled push2:32Sled pull5:19Burpee broad jump9:11Row5:02Farmers carry2:09Sandbag lunges7:27Wall balls8:25Run 16:42Run 26:17Run 36:39Run 46:47Run 57:15Run 66:55Run 77:22Run 89:17Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Women · 50-54 | 2:18:21 | 1215th of 1,316 | 1:20:00 | 49:46 | 8:39 | splitsSkiErg5:03Sled push3:48Sled pull7:40Burpee broad jump11:48Row4:44Farmers carry2:18Sandbag lunges6:49Wall balls7:36Run 16:27Run 26:28Run 37:02Run 48:51Run 511:56Run 614:30Run 79:51Run 814:59Full report for this race → |
| Atlanta 2025 31 Oct 2025what the whole field did → | Open Women · 50-54 | 1:48:44 | 448th of 660 | 51:17 | 46:19 | 11:12 | splitsSkiErg5:15Sled push3:14Sled pull6:48Burpee broad jump9:49Row5:04Farmers carry2:03Sandbag lunges7:38Wall balls6:28Run 15:28Run 26:06Run 36:13Run 46:31Run 57:30Run 66:24Run 76:27Run 86:41Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 50-54 | 1:47:09 | 469th of 599 | 53:52 | 41:10 | 12:13 | splitsSkiErg4:54Sled push3:01Sled pull5:31Burpee broad jump8:13Row5:02Farmers carry1:57Sandbag lunges6:38Wall balls5:54Run 14:42Run 26:25Run 36:41Run 46:48Run 56:56Run 66:52Run 77:01Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:52 against the typical Open Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
