NED Nikki Stoop
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
979th of 1,697 Open Women (faster than 42%). Against the 52 who finished around 1:35:42: most time gained on wall balls (1:15), most lost on the eight runs (3:23). Runs 5 to 8 took 2:41 less than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:27 | faster than 31% |
| SkiErg: | 4:56 | 5:05 | faster than 70% |
| Run 2: | 10:25 | 5:32 | faster than 0% |
| Sled push: | 3:11 | 2:49 | faster than 26% |
| Run 3: | 5:44 | 5:45 | faster than 50% |
| Sled pull: | 5:07 | 5:22 | faster than 60% |
| Run 4: | 5:47 | 5:48 | faster than 50% |
| Burpee broad jump: | 5:49 | 6:25 | faster than 65% |
| Run 5: | 6:05 | 5:55 | faster than 42% |
| Row: | 5:15 | 5:18 | faster than 56% |
| Run 6: | 5:47 | 5:50 | faster than 52% |
| Farmers carry: | 2:14 | 2:06 | faster than 35% |
| Run 7: | 5:40 | 5:46 | faster than 54% |
| Sandbag lunges: | 4:35 | 4:59 | faster than 65% |
| Run 8: | 6:28 | 6:34 | faster than 53% |
| Wall balls: | 5:48 | 6:39 | faster than 69% |
| Roxzone: | 7:26 | 7:21 | faster than 48% |
| Runs (8 km) | 50:38 | 45:42 | faster than 24% |
| Stations (8) | 36:55 | ||
| Finish | 1:34:55 | 1:32:22 | 979th of 1,697 · faster than 42% |
190th of 1,083 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:15:27: most time gained on sandbag lunges (1:33), most lost on the roxzone (1:59). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:31 | faster than 73% |
| SkiErg: | 3:59 | 4:15 | faster than 89% |
| Run 2: | 5:27 | 5:53 | faster than 71% |
| Sled push: | 1:31 | 2:32 | fastest in the field |
| Run 3: | 5:18 | 6:15 | faster than 86% |
| Sled pull: | 3:15 | 3:50 | faster than 82% |
| Run 4: | 5:32 | 6:15 | faster than 80% |
| Burpee broad jump: | 4:03 | 3:47 | faster than 37% |
| Run 5: | 5:29 | 6:24 | faster than 85% |
| Row: | 4:17 | 4:44 | faster than 92% |
| Run 6: | 5:35 | 6:20 | faster than 80% |
| Farmers carry: | 1:30 | 1:56 | faster than 94% |
| Run 7: | 5:35 | 6:21 | faster than 79% |
| Sandbag lunges: | 1:45 | 3:57 | fastest in the field |
| Run 8: | 5:47 | 5:13 | faster than 36% |
| Wall balls: | 3:45 | 4:42 | faster than 95% |
| Roxzone: | 6:41 | 5:33 | faster than 25% |
| Runs (8 km) | 43:43 | 48:24 | faster than 76% |
| Stations (8) | 24:05 | ||
| Finish | 1:14:24 | 1:24:21 | 190th of 1,083 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tom Groot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Nikki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 70% of the field), weakest on Runs (faster than 25%).
See the numbers
| Part | Nikki: faster than |
|---|---|
| Ski | 70% |
| Push | 26% |
| Pull | 60% |
| BBJ | 65% |
| Row | 57% |
| Carry | 35% |
| Lunges | 65% |
| Wall balls | 70% |
| Roxzone | 48% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikki beat on each part of the race, at this race.Best: SkiErg (faster than 70%); weakest: Runs (8 km) (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikki's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (4:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikki: 50:41 running, 36:55 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Nikki | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 4:27 |
| SkiErg | 4:56 | 5:05 |
| Run 2 | 10:25 | 5:32 |
| Sled push | 3:11 | 2:49 |
| Run 3 | 5:44 | 5:45 |
| Sled pull | 5:07 | 5:22 |
| Run 4 | 5:47 | 5:48 |
| Burpee broad jump | 5:49 | 6:25 |
| Run 5 | 6:05 | 5:55 |
| Row | 5:15 | 5:18 |
| Run 6 | 5:47 | 5:50 |
| Farmers carry | 2:14 | 2:06 |
| Run 7 | 5:40 | 5:46 |
| Sandbag lunges | 4:35 | 4:59 |
| Run 8 | 6:28 | 6:34 |
| Wall balls | 5:48 | 6:39 |
| Roxzone | 7:26 | 7:21 |
| Finish | 1:34:55 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
