NED Nikki Ros
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:43 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Nikki Ros, Minou Derksenwhole field → | Doubles Women · team 16-24 | 1:49:43 | 1062nd of 1,124246th of 266 aged 16-24 | 1:05:08 | 36:43 | 7:56 | View results | See splits Hide splitsSkiErg5:11faster than 7%Sled push2:30faster than 8%Sled pull4:40faster than 13%Burpee broad jump6:20faster than 6%Row5:44faster than 6%Farmers carry2:22faster than 9%Sandbag lunges4:53faster than 7%Wall balls5:03faster than 17%Runs (8 km)1:05:08faster than 6%Roxzone7:56faster than 9%Run 16:33faster than 22%Run 27:31faster than 12%Run 38:17faster than 7%Run 48:31faster than 6%Run 58:50faster than 6%Run 69:19faster than 2%Run 78:47faster than 5%Run 87:23faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Minou Derksen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikki against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
