GER Nikita Jarocky
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:17:05 (Cologne 2026) · Doubles Mixed 1:16:42 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Nikita Jarocky, Judith Jarockywhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:42 | top 35% 1264/3,616 | 35:55* | 26:38* | — | splitsSkiErg4:04Sled push1:50Sled pull3:03Burpee broad jump3:21Row4:10Farmers carry1:30Sandbag lunges4:42Wall balls3:58Run 14:11Run 24:09Run 34:23Run 44:22Run 54:24Run 64:14Run 74:20Run 85:55Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:17:05 | top 25% 352/1,452 | 37:57 | 32:42 | 6:30 | splitsSkiErg4:03Sled push2:30Sled pull3:20Burpee broad jump5:01Row4:31Farmers carry1:25Sandbag lunges5:30Wall balls6:22Run 13:40Run 24:26Run 34:51Run 45:03Run 55:15Run 65:05Run 75:06Run 84:36Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nikita Jarocky, Judith Jarockywhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:41 | top 40% 581/1,468 | 44:29 | 27:26 | 6:50 | splitsSkiErg4:08Sled push2:20Sled pull3:53Burpee broad jump3:01Row4:18Farmers carry1:22Sandbag lunges4:17Wall balls4:07Run 14:35Run 25:20Run 35:45Run 45:43Run 55:50Run 65:47Run 75:48Run 85:46Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Nikita Jarocky, Judith Jarockywhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:13 | 680th of 1,050 | 47:34 | 30:12 | 8:30 | splitsSkiErg4:13Sled push2:23Sled pull3:50Burpee broad jump3:30Row4:31Farmers carry1:53Sandbag lunges4:53Wall balls4:59Run 17:00Run 25:41Run 35:42Run 45:46Run 55:48Run 65:43Run 75:46Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikita against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
