RSA Nikita Jansen van Rensburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:27:52 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Shantel Cloete, Nikita Jansen Van Rensburgwhole field → | Doubles Women · team 40-44 | 2:27:52 | 1178th of 1,196193rd of 198 aged 40-44 | 1:30:22 | 42:45 | 14:48 | View results | See splits Hide splitsSkiErg5:19faster than 15%Sled push2:16faster than 8%Sled pull5:45faster than 12%Burpee broad jump7:18faster than 12%Row6:49faster than 1%Farmers carry2:10faster than 17%Sandbag lunges6:48faster than 4%Wall balls6:20faster than 17%Runs (8 km)1:30:22faster than 1%Roxzone14:48faster than 1%Run 16:25faster than 13%Run 29:54faster than 5%Run 311:10faster than 2%Run 412:15Run 512:33faster than 1%Run 615:51Run 710:26faster than 6%Run 811:52faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shantel Cloete1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikita against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:08 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
