USA Niki Ross
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:00 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Niki Ross, Rebecca Blochwhole field → | Doubles Women · team 40-44 | 1:36:00 | 1655th of 3,178213th of 436 aged 40-44 | 55:40 | 30:40 | 9:45 | View results | See splits Hide splitsSkiErg4:45fastest 22%Sled push1:54fastest 46%Sled pull4:07fastest 36%Burpee broad jump3:53fastest 26%Row5:09fastest 30%Farmers carry2:06faster than 22%Sandbag lunges4:26faster than 43%Wall balls4:20fastest 33%Runs (8 km)55:40faster than 38%Roxzone9:45faster than 46%Run 15:41faster than 38%Run 26:39faster than 46%Run 37:09faster than 39%Run 47:29faster than 32%Run 57:28faster than 34%Run 67:00faster than 46%Run 77:24faster than 34%Run 86:52faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Bloch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niki against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
