Athlete · Pro Men · 25-29 ·

BRA

Nikholas Parker

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:14:22 (Chicago 2025) · Open Men 1:17:29 (Miami Beach 2025) · Doubles Mixed 1:08:56 (New York 2026).

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1:14:22 Pro Men time · Chicago 2025 also raced Open Men, Doubles Mixed: each has its own best below

top 39% Pro Men place · Chicago 2025 103rd of 268 Pro Men finishers there

1:08:56 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Morgan Paul

Sandbag lunges strongest segment · Chicago 2025 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:22Chicago 2025 · 1 race Open Men1:17:29Miami Beach 2025 · 1 race Doubles Mixed1:08:56New York 2026 · 1 race · with Morgan Paul

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026team: Nikholas Parker, Morgan Paulwhat the whole field did →	Doubles Mixed · team 25-29	1:08:56	top 7% 324/4,847	38:51	24:52	5:18	splits SkiErg3:56Sled push1:44Sled pull2:45Burpee broad jump3:06Row4:13Farmers carry1:55Sandbag lunges3:34Wall balls3:39Run 14:47Run 24:30Run 34:38Run 44:52Run 54:49Run 64:52Run 74:44Run 85:43Full report for this race →
Chicago 2025 16 Nov 2025what the whole field did →	Pro Men · 25-29	1:14:22	top 39% 103/268	35:40	32:58	5:48	splits SkiErg4:06Sled push2:50Sled pull5:10Burpee broad jump4:22Row4:27Farmers carry1:51Sandbag lunges4:15Wall balls5:57Run 13:13Run 24:18Run 34:29Run 44:31Run 54:37Run 64:33Run 74:35Run 85:29Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 25-29	1:17:29	top 21% 201/972	35:30	34:24	7:39	splits SkiErg4:22Sled push2:33Sled pull4:45Burpee broad jump4:54Row4:54Farmers carry2:23Sandbag lunges4:06Wall balls6:27Run 13:00Run 24:16Run 34:35Run 44:29Run 54:50Run 64:49Run 74:41Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Chicago 2025, against 268 Pro Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 67%

Sled pull faster than 55%

Burpee broad jump faster than 55%

Row faster than 54%

Farmers carry faster than 62%

Sandbag lunges faster than 68%

Wall balls faster than 59%

Roxzone faster than 40%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:16 faster

Sled pull 0:14 faster

Burpee broad jump 0:08 faster

Row 0:01 faster

Farmers carry 0:09 faster

Sandbag lunges 0:27 faster

Wall balls 0:33 faster

Roxzone 0:30 slower

Runs (8 km) 2:26 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikholas against the typical Pro Men finisher

Nikholas1:14:22

3:134:064:182:504:295:104:314:224:374:274:331:514:354:155:295:575:48

Typical Pro Men1:18:14

3:154:094:303:064:535:244:594:305:004:284:542:004:564:425:406:305:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:30 against the typical Pro Men finisher at Chicago 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:14:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown