GBR Niket Mistry
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niket Mistry at each race, oldest on the left; lower is faster.The best was 1:21:19 at Birmingham (Oct 2026); Niket Mistry was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:26:20 |
| Birmingham | Oct 2026 | Open Men | 1:21:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Niket Mistry at each race, oldest on the left; lower is faster.The best was 1:30:14 at Birmingham (Oct 2026); Niket Mistry was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:32:50 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:30:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,664th of 3,831 Open Men (faster than 56%). Against the 117 who finished around 1:21:59: most time gained on the eight runs (0:51), most lost on sled pull (0:46). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:09 | faster than 40% |
| SkiErg: | 4:39 | 4:33 | faster than 38% |
| Run 2: | 4:24 | 4:31 | faster than 56% |
| Sled push: | 3:35 | 3:20 | faster than 35% |
| Run 3: | 4:25 | 4:51 | faster than 72% |
| Sled pull: | 5:18 | 4:36 | faster than 28% |
| Run 4: | 4:34 | 4:51 | faster than 64% |
| Burpee broad jump: | 5:05 | 5:33 | faster than 60% |
| Run 5: | 4:46 | 4:59 | faster than 59% |
| Row: | 5:16 | 4:48 | faster than 17% |
| Run 6: | 4:37 | 4:52 | faster than 61% |
| Farmers carry: | 1:59 | 2:08 | faster than 62% |
| Run 7: | 4:44 | 4:52 | faster than 57% |
| Sandbag lunges: | 4:47 | 5:08 | faster than 61% |
| Run 8: | 4:43 | 5:11 | faster than 69% |
| Wall balls: | 7:14 | 7:05 | faster than 47% |
| Roxzone: | 6:03 | 6:25 | faster than 59% |
| Runs (8 km) | 37:28 | 39:20 | faster than 61% |
| Stations (8) | 37:53 | ||
| Finish | 1:21:19 | 1:24:06 | 1664th of 3,831 · faster than 56% |
2,472nd of 3,498 Doubles Mixed (faster than 29%). Against the 98 who finished around 1:27:47: most time gained on sandbag lunges (0:49), most lost on the eight runs (3:48).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | — | 5:51 | |
| SkiErg: | 4:34 | 4:18 | faster than 22% |
| Run 2: | 5:59 | 5:08 | faster than 17% |
| Sled push: | 2:48 | 2:26 | faster than 24% |
| Run 3: | 6:07 | 5:23 | faster than 22% |
| Sled pull: | 4:41 | 3:56 | faster than 20% |
| Run 4: | 5:54 | 5:24 | faster than 30% |
| Burpee broad jump: | 3:29 | 3:47 | faster than 61% |
| Run 5: | 6:12 | 5:29 | faster than 24% |
| Row: | 5:08 | 4:45 | faster than 19% |
| Run 6: | 6:18 | 5:25 | faster than 19% |
| Farmers carry: | 1:38 | 1:47 | faster than 73% |
| Run 7: | 6:44 | 5:27 | faster than 13% |
| Sandbag lunges: | 3:43 | 4:03 | faster than 64% |
| Run 8: | 6:08 | 5:30 | faster than 29% |
| Wall balls: | 6:02 | 4:45 | faster than 19% |
| Roxzone: | 7:13 | 6:34 | faster than 34% |
| Runs (8 km) | 51:03 | 43:45 | faster than 18% |
| Stations (8) | 32:03 | ||
| Finish | 1:30:14 | 1:22:06 | 2472nd of 3,498 · faster than 29% |
1,415th of 2,544 Open Men (faster than 44%). Against the 77 who finished around 1:26:07: most time gained on the eight runs (3:28), most lost on wall balls (4:00). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:29 | 4:23 | faster than 37% |
| Run 2: | 4:40 | 5:04 | faster than 71% |
| Sled push: | 3:01 | 2:43 | faster than 29% |
| Run 3: | 5:09 | 5:26 | faster than 63% |
| Sled pull: | 5:32 | 4:25 | faster than 19% |
| Run 4: | 5:03 | 5:29 | faster than 69% |
| Burpee broad jump: | 5:11 | 5:27 | faster than 57% |
| Run 5: | 5:22 | 5:38 | faster than 60% |
| Row: | 5:16 | 4:44 | faster than 13% |
| Run 6: | 5:06 | 5:31 | faster than 68% |
| Farmers carry: | 2:39 | 2:10 | faster than 22% |
| Run 7: | 5:13 | 5:29 | faster than 63% |
| Sandbag lunges: | 4:53 | 5:23 | faster than 64% |
| Run 8: | 4:21 | 4:44 | faster than 68% |
| Wall balls: | 11:40 | 7:00 | faster than 9% |
| Roxzone: | 5:26 | 5:26 | faster than 50% |
| Runs (8 km) | 38:19 | 41:15 | faster than 68% |
| Stations (8) | 42:41 | ||
| Finish | 1:26:20 | 1:24:01 | 1415th of 2,544 · faster than 44% |
1,193rd of 1,468 Doubles Mixed (faster than 18%). Against the 44 who finished around 1:32:03: most time gained on the roxzone (0:47), most lost on the eight runs (1:07). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 4:43 | faster than 2% |
| SkiErg: | 4:34 | 4:14 | faster than 14% |
| Run 2: | 6:37 | 5:27 | faster than 10% |
| Sled push: | 3:41 | 2:36 | faster than 5% |
| Run 3: | 6:12 | 5:44 | faster than 29% |
| Sled pull: | 4:43 | 3:57 | faster than 18% |
| Run 4: | 6:18 | 5:44 | faster than 27% |
| Burpee broad jump: | 3:56 | 3:27 | faster than 30% |
| Run 5: | 6:12 | 5:53 | faster than 38% |
| Row: | 5:05 | 4:39 | faster than 12% |
| Run 6: | 6:27 | 5:47 | faster than 24% |
| Farmers carry: | 1:40 | 1:45 | faster than 65% |
| Run 7: | 6:16 | 5:45 | faster than 28% |
| Sandbag lunges: | 4:38 | 3:48 | faster than 20% |
| Run 8: | 6:34 | 6:11 | faster than 35% |
| Wall balls: | 6:09 | 4:28 | faster than 9% |
| Roxzone: | 7:25 | 7:00 | faster than 39% |
| Runs (8 km) | 51:04 | 45:18 | faster than 21% |
| Stations (8) | 34:26 | ||
| Finish | 1:32:50 | 1:22:03 | 1193rd of 1,468 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Niket has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 3:01 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:18 | Birmingham Oct Birm · best of 2 | 4:57 |
| Burpee broad jump | 5:05 | Birmingham Oct Birm · best of 2 | 5:38 |
| Row | 5:16 | Birmingham Oct Birm · best of 2 | 4:53 |
| Farmers carry | 1:59 | Birmingham Oct Birm · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Birmingham Oct Birm · best of 2 | 5:20 |
| Wall balls | 7:14 | Birmingham Oct Birm · best of 2 | 7:03 |
| Runs (8 km) | 37:28 | Birmingham Oct Birm · best of 2 | 41:47 |
| Roxzone | 5:26 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Niket's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bejal Lad2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 3,831 Open Men
Shape of the race
This chart shows where Niket sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Niket: faster than |
|---|---|
| Ski | 39% |
| Push | 36% |
| Pull | 28% |
| BBJ | 61% |
| Row | 18% |
| Carry | 62% |
| Lunges | 61% |
| Wall balls | 48% |
| Roxzone | 59% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niket beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Row (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niket's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Sled pull (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niket against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niket: 37:33 running, 37:52 at the stations and 6:03 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Niket | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:09 |
| SkiErg | 4:39 | 4:33 |
| Run 2 | 4:24 | 4:31 |
| Sled push | 3:35 | 3:20 |
| Run 3 | 4:25 | 4:51 |
| Sled pull | 5:18 | 4:36 |
| Run 4 | 4:34 | 4:51 |
| Burpee broad jump | 5:05 | 5:33 |
| Run 5 | 4:46 | 4:59 |
| Row | 5:16 | 4:48 |
| Run 6 | 4:37 | 4:52 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 4:44 | 4:52 |
| Sandbag lunges | 4:47 | 5:08 |
| Run 8 | 4:43 | 5:11 |
| Wall balls | 7:14 | 7:05 |
| Roxzone | 6:03 | 6:25 |
| Finish | 1:21:19 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Open Men finisher at Birmingham Oct Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
