Athlete · Open Men · 35-39 ·

CAN

Nikesh Chahal

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:29 (Seoul 2025) · Doubles Mixed 1:11:57 (Singapore Expo 2025) · Doubles Men 1:09:13 (Bangkok 2025).

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1:20:29 Open Men time · Seoul 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 37% Open Men place · Seoul 2025 259th of 702 Open Men finishers there

1:11:57 latest race · Singapore Expo 2025 first Doubles Mixed race Doubles Mixed with Madison Jean Pearson

Row strongest segment · Seoul 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:29Seoul 2025 · 1 race Doubles Mixed1:11:57Singapore Expo 2025 · 1 race · with Madison Jean Pearson Doubles Men1:09:13Bangkok 2025 · 1 race · with Colin Brunton

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025team: Nikesh Chahal, Madison Jean Pearsonwhat the whole field did →	Doubles Mixed · team 30-34	1:11:57	top 6% 33/625	40:05	24:40	7:16	splits SkiErg4:09Sled push1:49Sled pull3:23Burpee broad jump2:58Row4:03Farmers carry1:27Sandbag lunges3:02Wall balls3:49Run 13:44Run 24:40Run 34:54Run 45:12Run 55:21Run 65:20Run 75:10Run 85:48Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 35-39	1:20:29	top 37% 259/702	42:54	31:44	5:54	splits SkiErg4:46Sled push2:24Sled pull4:19Burpee broad jump4:32Row4:15Farmers carry1:36Sandbag lunges4:28Wall balls5:24Run 14:02Run 25:22Run 35:24Run 45:35Run 55:35Run 65:30Run 75:25Run 86:04Full report for this race →
Bangkok 2025 25 May 2025team: Nikesh Chahal, Colin Bruntonwhat the whole field did →	Doubles Men · team 30-39	1:09:13	top 8% 54/692	38:26	24:01	6:51	splits SkiErg4:03Sled push1:32Sled pull2:51Burpee broad jump2:55Row4:02Farmers carry1:30Sandbag lunges3:13Wall balls3:55Run 15:04Run 24:45Run 34:53Run 44:54Run 54:51Run 64:41Run 74:45Run 84:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikeshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 64%

Sled pull faster than 80%

Burpee broad jump faster than 52%

Row faster than 98%

Farmers carry faster than 96%

Sandbag lunges faster than 55%

Wall balls faster than 66%

Roxzone faster than 71%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 faster

Sled pull 0:47 faster

Burpee broad jump 0:03 faster

Row 0:29 faster

Farmers carry 0:39 faster

Sandbag lunges 0:07 faster

Wall balls 0:36 faster

Roxzone 1:05 faster

Runs (8 km) 0:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nikesh against the typical Open Men finisher

Nikesh1:20:29

4:024:465:222:245:244:195:354:325:354:155:301:365:254:286:045:245:54

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:16 against the typical Open Men finisher at Seoul 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:20:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown