CAN Nikesh Chahal
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 3 races
33rd of 625 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:45 | faster than 90% |
| SkiErg: | 4:09 | 4:36 | faster than 93% |
| Run 2: | 4:40 | 5:51 | faster than 91% |
| Sled push: | 1:49 | 2:25 | faster than 94% |
| Run 3: | 4:54 | 6:05 | faster than 91% |
| Sled pull: | 3:23 | 4:37 | faster than 93% |
| Run 4: | 5:12 | 6:09 | faster than 85% |
| Burpee broad jump: | 2:58 | 3:55 | faster than 84% |
| Run 5: | 5:21 | 6:15 | faster than 83% |
| Row: | 4:03 | 5:01 | fastest in the field |
| Run 6: | 5:20 | 6:15 | faster than 83% |
| Farmers carry: | 1:27 | 1:54 | faster than 96% |
| Run 7: | 5:10 | 6:25 | faster than 89% |
| Sandbag lunges: | 3:02 | 4:43 | faster than 97% |
| Run 8: | 5:48 | 7:54 | faster than 93% |
| Wall balls: | 3:49 | 5:33 | faster than 95% |
| Roxzone: | 7:16 | 9:11 | faster than 84% |
| Runs (8 km) | 40:05 | 49:38 | faster than 90% |
| Stations (8) | 24:40 | ||
| Finish | 1:11:57 | 1:32:39 | 33rd of 625 · faster than 94% |
259th of 702 Open Men (faster than 63%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:46 | faster than 34% |
| SkiErg: | 4:46 | 4:30 | faster than 22% |
| Run 2: | 5:22 | 5:02 | faster than 33% |
| Sled push: | 2:24 | 2:34 | faster than 64% |
| Run 3: | 5:24 | 5:23 | faster than 49% |
| Sled pull: | 4:19 | 5:06 | faster than 80% |
| Run 4: | 5:35 | 5:26 | faster than 43% |
| Burpee broad jump: | 4:32 | 4:35 | faster than 51% |
| Run 5: | 5:35 | 5:37 | faster than 51% |
| Row: | 4:15 | 4:44 | faster than 97% |
| Run 6: | 5:30 | 5:32 | faster than 51% |
| Farmers carry: | 1:36 | 2:15 | faster than 95% |
| Run 7: | 5:25 | 5:33 | faster than 54% |
| Sandbag lunges: | 4:28 | 4:35 | faster than 54% |
| Run 8: | 6:04 | 6:12 | faster than 54% |
| Wall balls: | 5:24 | 6:00 | faster than 65% |
| Roxzone: | 5:54 | 6:59 | faster than 70% |
| Runs (8 km) | 42:54 | 43:03 | faster than 50% |
| Stations (8) | 31:44 | ||
| Finish | 1:20:29 | 1:24:58 | 259th of 702 · faster than 63% |
54th of 692 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:26 | faster than 69% |
| SkiErg: | 4:03 | 4:18 | faster than 81% |
| Run 2: | 4:45 | 5:41 | faster than 87% |
| Sled push: | 1:32 | 2:02 | faster than 93% |
| Run 3: | 4:53 | 6:00 | faster than 90% |
| Sled pull: | 2:51 | 4:02 | faster than 94% |
| Run 4: | 4:54 | 6:02 | faster than 90% |
| Burpee broad jump: | 2:55 | 3:17 | faster than 68% |
| Run 5: | 4:51 | 6:11 | faster than 92% |
| Row: | 4:02 | 4:46 | faster than 98% |
| Run 6: | 4:41 | 6:11 | faster than 94% |
| Farmers carry: | 1:30 | 1:48 | faster than 90% |
| Run 7: | 4:45 | 6:16 | faster than 93% |
| Sandbag lunges: | 3:13 | 4:04 | faster than 88% |
| Run 8: | 4:38 | 6:29 | faster than 94% |
| Wall balls: | 3:55 | 4:27 | faster than 80% |
| Roxzone: | 6:51 | 8:21 | faster than 74% |
| Runs (8 km) | 38:26 | 48:50 | faster than 90% |
| Stations (8) | 24:01 | ||
| Finish | 1:09:13 | 1:26:44 | 54th of 692 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Chantelle Marie Rivest1 race
- Colin Brunton1 race
- Gabriel Nadon1 race
- Madison Jean Pearson1 race
- Phoebe Nicole Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where Nikesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Nikesh: faster than |
|---|---|
| Ski | 23% |
| Push | 64% |
| Pull | 80% |
| BBJ | 52% |
| Row | 98% |
| Carry | 96% |
| Lunges | 55% |
| Wall balls | 66% |
| Roxzone | 71% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nikesh beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nikesh's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:05 faster); weakest: SkiErg (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nikesh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nikesh: 42:57 running, 31:44 at the stations and 5:54 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Nikesh | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:46 |
| SkiErg | 4:46 | 4:30 |
| Run 2 | 5:22 | 5:02 |
| Sled push | 2:24 | 2:34 |
| Run 3 | 5:24 | 5:23 |
| Sled pull | 4:19 | 5:06 |
| Run 4 | 5:35 | 5:26 |
| Burpee broad jump | 4:32 | 4:35 |
| Run 5 | 5:35 | 5:37 |
| Row | 4:15 | 4:44 |
| Run 6 | 5:30 | 5:32 |
| Farmers carry | 1:36 | 2:15 |
| Run 7 | 5:25 | 5:33 |
| Sandbag lunges | 4:28 | 4:35 |
| Run 8 | 6:04 | 6:12 |
| Wall balls | 5:24 | 6:00 |
| Roxzone | 5:54 | 6:59 |
| Finish | 1:20:29 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:16 against the typical Open Men finisher at Seoul 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
