AUS Nik Navarra
2 HYROX races over 1 season. Best Open Men time: 1:26:55 at Melbourne 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nik Navarra at each race, oldest on the left; lower is faster.The best was 1:26:55 at Melbourne (Jun 2024); Nik Navarra was 5:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:26:55 |
| Perth | Sep 2024 | Open Men | 1:32:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
322nd of 469 Open Men (faster than 31%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:20 | faster than 24% |
| SkiErg: | 4:20 | 4:25 | faster than 60% |
| Run 2: | 5:28 | 4:38 | faster than 14% |
| Sled push: | 3:04 | 2:40 | faster than 28% |
| Run 3: | 5:49 | 4:58 | faster than 15% |
| Sled pull: | 4:12 | 4:32 | faster than 62% |
| Run 4: | 6:08 | 4:59 | faster than 12% |
| Burpee broad jump: | 5:27 | 5:42 | faster than 54% |
| Run 5: | 6:17 | 5:06 | faster than 11% |
| Row: | 4:25 | 4:42 | faster than 82% |
| Run 6: | 6:22 | 5:03 | faster than 9% |
| Farmers carry: | 2:01 | 2:05 | faster than 56% |
| Run 7: | 6:28 | 4:59 | faster than 8% |
| Sandbag lunges: | 5:03 | 5:21 | faster than 58% |
| Run 8: | 7:04 | 5:24 | faster than 14% |
| Wall balls: | 6:13 | 6:26 | faster than 55% |
| Roxzone: | 8:17 | 7:58 | faster than 43% |
| Runs (8 km) | 49:19 | 40:40 | faster than 11% |
| Stations (8) | 34:45 | ||
| Finish | 1:32:16 | 1:24:48 | 322nd of 469 · faster than 31% |
1,400th of 2,673 Open Men (faster than 47%). Against the 84 who finished around 1:26:01: most time gained on burpee broad jump (1:54), most lost on the eight runs (7:13). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 3:27 | faster than 8% |
| SkiErg: | 4:32 | 4:21 | faster than 27% |
| Run 2: | 5:53 | 4:51 | faster than 12% |
| Sled push: | 2:06 | 2:16 | faster than 64% |
| Run 3: | 5:57 | 5:10 | faster than 18% |
| Sled pull: | 3:38 | 4:48 | faster than 90% |
| Run 4: | 6:11 | 5:16 | faster than 16% |
| Burpee broad jump: | 3:35 | 5:30 | faster than 92% |
| Run 5: | 6:25 | 5:27 | faster than 18% |
| Row: | 4:28 | 4:49 | faster than 87% |
| Run 6: | 6:22 | 5:22 | faster than 16% |
| Farmers carry: | 1:48 | 2:08 | faster than 82% |
| Run 7: | 6:14 | 5:21 | faster than 19% |
| Sandbag lunges: | 5:23 | 5:24 | faster than 50% |
| Run 8: | 6:44 | 6:16 | faster than 38% |
| Wall balls: | 5:46 | 6:09 | faster than 58% |
| Roxzone: | 6:25 | 8:15 | faster than 84% |
| Runs (8 km) | 49:18 | 41:43 | faster than 17% |
| Stations (8) | 31:16 | ||
| Finish | 1:26:55 | 1:26:02 | 1400th of 2,673 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Perth 2024 · best of 2 | 4:34 |
| Sled push | 2:06 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 3:38 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 4:25 | Perth 2024 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Perth 2024 · best of 2 | 5:20 |
| Wall balls | 5:46 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 49:18 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 6:25 | Melbourne 2024 · best of 2 | 7:23 |
How to read
Each station's best across Nik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Nik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Nik: faster than |
|---|---|
| Ski | 27% |
| Push | 64% |
| Pull | 90% |
| BBJ | 92% |
| Row | 88% |
| Carry | 82% |
| Lunges | 50% |
| Wall balls | 59% |
| Roxzone | 84% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nik beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nik's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:55 faster); weakest: Runs (8 km) (7:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nik: 49:20 running, 31:16 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Nik | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 3:27 |
| SkiErg | 4:32 | 4:21 |
| Run 2 | 5:53 | 4:51 |
| Sled push | 2:06 | 2:16 |
| Run 3 | 5:57 | 5:10 |
| Sled pull | 3:38 | 4:48 |
| Run 4 | 6:11 | 5:16 |
| Burpee broad jump | 3:35 | 5:30 |
| Run 5 | 6:25 | 5:27 |
| Row | 4:28 | 4:49 |
| Run 6 | 6:22 | 5:22 |
| Farmers carry | 1:48 | 2:08 |
| Run 7 | 6:14 | 5:21 |
| Sandbag lunges | 5:23 | 5:24 |
| Run 8 | 6:44 | 6:16 |
| Wall balls | 5:46 | 6:09 |
| Roxzone | 6:25 | 8:15 |
| Finish | 1:26:55 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:55.
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