Athlete · Open Men · 45-49 ·

ESP

Nik Liberra Martinez

3 HYROX results over 2 seasons. Best Open Men time 1:49:09 at Málaga 2026.

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1:49:09 best Open Men time · Málaga 2026 3 Open Men races

1960th of 2,072 best Open Men place · Málaga 2026 among Open Men finishers there

2:07:10 latest race · Tenerife 2026 18:01 slower than the best Open Men time Open Men

Roxzone strongest segment · Málaga 2026 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:49:09

Each dot is one Open Men race. From the first Open Men race to the best: 0:07 faster (1:49:16 to 1:49:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 45-49	2:07:10	802nd of 836	55:17	1:03:16	8:43	splits SkiErg5:02Sled push5:50Sled pull7:20Burpee broad jump9:57Row6:05Farmers carry4:53Sandbag lunges13:08Wall balls11:01Run 16:04Run 25:38Run 36:15Run 46:35Run 56:40Run 66:47Run 77:45Run 89:36Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 45-49	1:49:09	1960th of 2,072	50:00	51:22	7:52	splits SkiErg4:55Sled push3:38Sled pull7:34Burpee broad jump8:58Row5:43Farmers carry2:36Sandbag lunges9:05Wall balls8:53Run 15:14Run 25:40Run 35:55Run 46:17Run 56:32Run 66:30Run 76:42Run 87:12Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Men · 45-49	1:49:16	1436th of 1,500	48:06	53:35	7:39	splits SkiErg5:19Sled push3:22Sled pull6:51Burpee broad jump9:31Row5:24Farmers carry2:28Sandbag lunges9:30Wall balls11:10Run 15:56Run 25:32Run 35:50Run 45:58Run 56:12Run 65:53Run 76:00Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 16%

Sled pull faster than 3%

Burpee broad jump faster than 5%

Row faster than 6%

Farmers carry faster than 19%

Sandbag lunges faster than 3%

Wall balls faster than 11%

Roxzone faster than 22%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:44 slower

Sled pull 2:57 slower

Burpee broad jump 3:47 slower

Row 0:48 slower

Farmers carry 0:33 slower

Sandbag lunges 4:06 slower

Wall balls 2:48 slower

Roxzone 1:40 slower

Runs (8 km) 11:47 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nik against the typical Open Men finisher

Nik1:49:09

5:144:555:403:385:557:346:178:586:325:436:302:366:429:057:128:537:52

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:06 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown