GBR Nik Kalka
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:05 (Birmingham 2024) · Doubles Men 1:37:33 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 24 Oct 2025team: Nik Kalka, Dan Baileywhat the whole field did → | Doubles Men · team 35-39 | 1:37:33 | 2383rd of 2,466 | 52:54 | 33:52 | 10:52 | splitsSkiErg4:10Sled push2:31Sled pull4:10Burpee broad jump5:12Row4:55Farmers carry1:54Sandbag lunges4:45Wall balls6:15Run 16:34Run 25:30Run 36:11Run 46:25Run 57:10Run 66:45Run 77:02Run 87:19Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:50:05 | 2494th of 2,732 | 54:06 | 44:28 | 11:37 | splitsSkiErg4:50Sled push3:24Sled pull5:55Burpee broad jump7:19Row4:58Farmers carry2:10Sandbag lunges6:08Wall balls9:44Run 15:36Run 25:38Run 36:19Run 46:04Run 56:48Run 610:06Run 76:06Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:06 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
