Nigel Freeman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:57 at Birmingham Birm.
1 result at 1 race
1,083rd of 3,157 Doubles Men (faster than 65%). Against the 96 who finished around 1:08:07: most time gained on SkiErg (0:15), most lost on the eight runs (0:51). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:13 | faster than 64% |
| SkiErg: | 3:42 | 4:01 | faster than 94% |
| Run 2: | 4:22 | 4:34 | faster than 59% |
| Sled push: | 1:45 | 2:00 | faster than 84% |
| Run 3: | 4:48 | 4:53 | faster than 53% |
| Sled pull: | 3:00 | 3:15 | faster than 69% |
| Run 4: | 4:48 | 4:53 | faster than 54% |
| Burpee broad jump: | 2:56 | 3:18 | faster than 68% |
| Run 5: | 4:47 | 5:00 | faster than 59% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 4:39 | 4:55 | faster than 62% |
| Farmers carry: | 1:35 | 1:38 | faster than 58% |
| Run 7: | 4:52 | 4:58 | faster than 54% |
| Sandbag lunges: | 3:39 | 3:34 | faster than 46% |
| Run 8: | 4:44 | 5:00 | faster than 61% |
| Wall balls: | 3:57 | 4:24 | faster than 78% |
| Roxzone: | 5:22 | 5:52 | faster than 65% |
| Runs (8 km) | 37:51 | 39:23 | faster than 59% |
| Stations (8) | 24:48 | ||
| Finish | 1:07:57 | 1:12:16 | 1083rd of 3,157 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,157 Doubles Men
Shape of the race
This chart shows where Nigel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Nigel: faster than |
|---|---|
| Ski | 94% |
| Push | 84% |
| Pull | 70% |
| BBJ | 68% |
| Row | 78% |
| Carry | 59% |
| Lunges | 46% |
| Wall balls | 78% |
| Roxzone | 65% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nigel beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nigel's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Sandbag lunges (0:05 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nigel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nigel: 37:55 running, 24:47 at the stations and 5:22 in the roxzone; the longest station was the row (4:14).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Nigel | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:55 | 5:13 |
| SkiErg | 3:42 | 4:01 |
| Run 2 | 4:22 | 4:34 |
| Sled push | 1:45 | 2:00 |
| Run 3 | 4:48 | 4:53 |
| Sled pull | 3:00 | 3:15 |
| Run 4 | 4:48 | 4:53 |
| Burpee broad jump | 2:56 | 3:18 |
| Run 5 | 4:47 | 5:00 |
| Row | 4:14 | 4:28 |
| Run 6 | 4:39 | 4:55 |
| Farmers carry | 1:35 | 1:38 |
| Run 7 | 4:52 | 4:58 |
| Sandbag lunges | 3:39 | 3:34 |
| Run 8 | 4:44 | 5:00 |
| Wall balls | 3:57 | 4:24 |
| Roxzone | 5:22 | 5:52 |
| Finish | 1:07:57 | 1:12:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:57.
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