Athlete · Open Men · 55-59 · AUS AUS

Nigel Anderson

www.roxtimes.com/athletes/nigel-anderson-b491e685

3 HYROX races over 2 seasons. Best Open Men time: 2:14:49 at Melbourne 2024.

Best Open Men time2:14:49Melbourne 2024
Best Open Men place2638thof 2,673 · Melbourne 2024
Latest race2:40:40Perth 2025 · Open Men25:51 slower than Nigel's best Open Men time (2:14:49)
Strongest part of the raceFarmers carryfaster than 38% of Open Men at Melbourne 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:15:002:20:002:25:002:30:002:35:002:40:00 best 2:14:49 best 2:14:49 · Melbourne

This line shows the finish time of Nigel Anderson at each race, oldest on the left; lower is faster.The best was 2:14:49 at Melbourne (Jun 2024); Nigel Anderson was 25:51 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 2:14:49
Brisbane Mar 2025 Open Men 2:16:43
Perth Sep 2025 Open Men 2:40:40

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 55-59 2:40:40 853rd of 855; 15th of 15 aged 55-59 1:17:39 1:07:22 15:44 Runs 1:17:39 · Stations 1:07:22 · Roxzone 15:44

853rd of 855 Open Men (faster than 0%).

Nigel Anderson at HYROX Perth 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 855 Open Men here
Run 1: 9:57 5:01 faster than 0%
SkiErg: 4:44 4:19 faster than 10%
Run 2: 8:44 4:28 faster than 0%
Sled push: 5:04 2:52 faster than 4%
Run 3: 9:11 4:48 faster than 0%
Sled pull: 9:55 4:54 faster than 0%
Run 4: 9:23 4:49 faster than 0%
Burpee broad jump: 10:26 5:44 faster than 3%
Run 5: 9:42 4:58 faster than 0%
Row: 5:37 4:53 faster than 9%
Run 6: 10:46 4:49 faster than 0%
Farmers carry: 1:54 2:05 faster than 68%
Run 7: 9:49 4:51 faster than 0%
Sandbag lunges: 18:10 5:26 faster than 0%
Run 8: 10:10 5:08 faster than 1%
Wall balls: 11:32 6:48 faster than 7%
Roxzone: 15:44 8:23 faster than 1%
Runs (8 km) 1:17:39 39:15 faster than 0%
Stations (8) 1:07:22
Finish 2:40:40 1:24:59 853rd of 855 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 55-59 2:16:43 1358th of 1,368; 16th of 17 aged 55-59 1:22:51 40:23 13:33 Runs 1:22:51 · Stations 40:23 · Roxzone 13:33

1,358th of 1,368 Open Men (faster than 0%). Against the 41 who finished around 1:57:03: most time gained on burpee broad jump (3:03), most lost on the eight runs (28:17). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 7:34 more).

Nigel Anderson at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 6:45 2:46 faster than 0%
SkiErg: 5:14 4:18 faster than 1%
Run 2: 10:55 4:58 faster than 0%
Sled push: 2:31 2:31 faster than 51%
Run 3: 10:51 5:23 faster than 0%
Sled pull: 7:11 4:34 faster than 3%
Run 4: 11:21 5:26 faster than 0%
Burpee broad jump: 5:25 5:29 faster than 52%
Run 5: 11:06 5:37 faster than 0%
Row: 5:25 4:42 faster than 6%
Run 6: 10:41 5:26 faster than 0%
Farmers carry: 1:56 2:08 faster than 71%
Run 7: 10:03 5:22 faster than 0%
Sandbag lunges: 7:17 5:09 faster than 11%
Run 8: 11:12 5:46 faster than 1%
Wall balls: 5:24 6:07 faster than 68%
Roxzone: 13:33 7:12 faster than 3%
Runs (8 km) 1:22:51 41:02 faster than 0%
Stations (8) 40:23
Finish 2:16:43 1:23:59 1358th of 1,368 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 55-59 2:14:49 2638th of 2,673; 50th of 51 aged 55-59 1:02:29 59:18 13:05 Runs 1:02:29 · Stations 59:18 · Roxzone 13:05

2,638th of 2,673 Open Men (faster than 1%). Against the 80 who finished around 1:58:39: most time gained on farmers carry (0:26), most lost on the eight runs (5:43). Runs 5 to 8 took 7:45 more than runs 1 to 4 (them: 6:24 more).

Nigel Anderson at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:18 3:27 faster than 40%
SkiErg: 5:46 4:21 faster than 0%
Run 2: 7:14 4:51 faster than 5%
Sled push: 3:54 2:16 faster than 2%
Run 3: 7:46 5:10 faster than 4%
Sled pull: 8:22 4:48 faster than 3%
Run 4: 8:06 5:16 faster than 3%
Burpee broad jump: 9:02 5:30 faster than 5%
Run 5: 8:17 5:27 faster than 4%
Row: 5:52 4:49 faster than 2%
Run 6: 8:05 5:22 faster than 3%
Farmers carry: 2:16 2:08 faster than 37%
Run 7: 8:10 5:21 faster than 3%
Sandbag lunges: 11:26 5:24 faster than 1%
Run 8: 10:37 6:16 faster than 3%
Wall balls: 12:40 6:09 faster than 1%
Roxzone: 13:05 8:15 faster than 6%
Runs (8 km) 1:02:29 41:43 faster than 3%
Stations (8) 59:18
Finish 2:14:49 1:26:02 2638th of 2,673 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Nigel has done each station

Part Best Race Typical
SkiErg 4:44 Perth 2025 · best of 3 4:34
Sled push 2:31 Brisbane 2025 · best of 3 3:04
Sled pull 7:11 Brisbane 2025 · best of 3 4:57
Burpee broad jump 5:25 Brisbane 2025 · best of 3 5:38
Row 5:25 Brisbane 2025 · best of 3 4:53
Farmers carry 1:54 Perth 2025 · best of 3 2:11
Sandbag lunges 7:17 Brisbane 2025 · best of 3 5:20
Wall balls 5:24 Brisbane 2025 · best of 3 7:03
Runs (8 km) 1:02:29 Melbourne 2024 · best of 3 41:47
Roxzone 13:05 Melbourne 2024 · best of 3 7:23
How to read

Each station's best across Nigel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nigeledge = faster than everyone, centre = slowest

This chart shows where Nigel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 38% of the field), weakest on Ski (faster than 0%).

See the numbers
Part Nigel: faster than
Ski 0%
Push 2%
Pull 3%
BBJ 6%
Row 2%
Carry 38%
Lunges 1%
Wall balls 1%
Roxzone 7%
Runs 3%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%
Sled push faster than 2%
Sled pull faster than 3%
Burpee broad jump faster than 6%
Row faster than 2%
Farmers carry faster than 38%
Sandbag lunges faster than 1%
Wall balls faster than 1%
Roxzone faster than 7%
Runs (8 km) faster than 3%

How much of the field Nigel beat on each part of the race, at this race.Best: Farmers carry (faster than 38%); weakest: SkiErg (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:25 slower
Sled push 1:38 slower
Sled pull 3:34 slower
Burpee broad jump 3:32 slower
Row 1:03 slower
Farmers carry 0:08 slower
Sandbag lunges 6:02 slower
Wall balls 6:31 slower
Roxzone 4:50 slower
Runs (8 km) 20:46 slower

Nigel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:08 slower); weakest: Runs (8 km) (20:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nigel against the typical Open Men finisher

Nigel2:14:49
4:185:467:143:547:468:228:069:028:175:528:052:168:1011:2610:3712:4013:05
Typical Open Men1:24:50
3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nigel: 1:02:33 running, 59:19 at the stations and 13:05 in the roxzone; the longest station was the wall balls (12:40).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Nigel Typical Open Men
Run 1 4:18 3:27
SkiErg 5:46 4:21
Run 2 7:14 4:51
Sled push 3:54 2:16
Run 3 7:46 5:10
Sled pull 8:22 4:48
Run 4 8:06 5:16
Burpee broad jump 9:02 5:30
Run 5 8:17 5:27
Row 5:52 4:49
Run 6 8:05 5:22
Farmers carry 2:16 2:08
Run 7 8:10 5:21
Sandbag lunges 11:26 5:24
Run 8 10:37 6:16
Wall balls 12:40 6:09
Roxzone 13:05 8:15
Finish 2:14:49 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:31 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:14:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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