NED Niels Verbeek
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Merlijn De Krom, Niels Verbeekwhole field → | Doubles Men · team 16-24 | 1:06:50 | 307th of 1,51248th of 298 aged 16-24 | 36:30 | 24:25 | 5:59 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:50faster than 43%Sled pull2:50fastest 24%Burpee broad jump2:58fastest 30%Row4:40faster than 39%Farmers carry1:33fastest 29%Sandbag lunges2:45fastest 7%Wall balls4:00fastest 29%Runs (8 km)36:30fastest 24%Roxzone5:59fastest 23%Run 13:23fastest 25%Run 24:28fastest 28%Run 34:37fastest 22%Run 44:41fastest 24%Run 54:43fastest 23%Run 64:46fastest 26%Run 74:46fastest 25%Run 85:09fastest 30%Full report for this race → |
| Barcelona 2026 14 May 2026team: Xander Verbeek, Niels Verbeekwhole field → | Doubles Men · team 16-24 | 1:09:20 | 565th of 1,72290th of 232 aged 16-24 | 38:50 | 25:18 | 5:16 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:05faster than 48%Sled pull2:53fastest 17%Burpee broad jump3:30faster than 30%Row4:32faster than 48%Farmers carry1:39fastest 50%Sandbag lunges2:49fastest 14%Wall balls3:39fastest 9%Runs (8 km)38:50fastest 41%Roxzone5:16fastest 28%Run 14:28fastest 38%Run 24:27fastest 34%Run 34:41fastest 27%Run 45:08faster than 48%Run 55:08fastest 49%Run 64:50fastest 34%Run 75:03fastest 49%Run 85:09faster than 49%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sterre de Vette, Niels Verbeekwhole field → | Doubles Mixed · team 16-24 | 1:11:46 | 331st of 2,21364th of 510 aged 16-24 | 38:05 | 27:47 | 5:59 | View results | See splits Hide splitsSkiErg4:24fastest 29%Sled push1:52fastest 40%Sled pull3:32fastest 40%Burpee broad jump3:30fastest 38%Row4:42fastest 36%Farmers carry1:44fastest 36%Sandbag lunges3:37fastest 27%Wall balls4:26fastest 39%Runs (8 km)38:05fastest 11%Roxzone5:59fastest 24%Run 14:49fastest 16%Run 24:17fastest 9%Run 34:28fastest 7%Run 44:43fastest 11%Run 54:48fastest 12%Run 64:39fastest 10%Run 74:52fastest 14%Run 85:32fastest 16%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Niels Verbeek, Mike Van Der Burgwhole field → | Doubles Men · team 16-24 | 1:17:11 | 720th of 1,342129th of 222 aged 16-24 | 42:39 | 29:36 | 5:00 | View results | See splits Hide splitsSkiErg4:06faster than 35%Sled push2:05faster than 45%Sled pull3:31faster than 30%Burpee broad jump4:48faster than 6%Row4:30faster than 45%Farmers carry1:57faster than 32%Sandbag lunges4:20faster than 13%Wall balls4:19fastest 34%Runs (8 km)42:39fastest 40%Roxzone5:00faster than 48%Run 15:03faster than 46%Run 25:11fastest 44%Run 35:36fastest 47%Run 45:33fastest 43%Run 55:43fastest 45%Run 65:28fastest 37%Run 75:43faster than 49%Run 84:26fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Maastricht 2026 · best of 3 | 4:04 |
| Sled push | 1:50 | Maastricht 2026 · best of 3 | 1:50 |
| Sled pull | 2:50 | Maastricht 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:58 | Maastricht 2026 · best of 3 | 3:13 |
| Row | 4:30 | Utrecht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:33 | Maastricht 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:45 | Maastricht 2026 · best of 3 | 3:35 |
| Wall balls | 3:39 | Barcelona 2026 · best of 3 | 4:23 |
| Runs (8 km) | 36:30 | Maastricht 2026 · best of 3 | 42:19 |
| Roxzone | 5:00 | Utrecht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Niels's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Merlijn De Krom1 race
- Mike Van Der Burg1 race
- Sterre de Vette1 race
- Xander Verbeek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
