Athlete · Open Men · 16-24 ·

BEL

Niels van Raemdonck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:23 (Rotterdam 2026) · Doubles Men 1:17:16 (Mechelen 2026).

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1:32:23 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

1793rd of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:32:23 latest race · Rotterdam 2026 first Open Men race Open Men

Wall balls strongest segment · Rotterdam 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:23Rotterdam 2026 · 1 race Doubles Men1:17:16Mechelen 2026 · 1 race · with Floris Obbels

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 16-24	1:32:23	1793rd of 2,721	44:34	40:34	7:20	splits SkiErg4:49Sled push3:05Sled pull4:37Burpee broad jump6:17Row5:04Farmers carry2:34Sandbag lunges6:42Wall balls7:26Run 15:26Run 25:17Run 35:33Run 46:11Run 55:18Run 65:49Run 75:04Run 85:59Full report for this race →
Mechelen 2026 26 Mar 2026team: Floris Obbels, Niels Van Raemdonckwhat the whole field did →	Doubles Men · team 16-24	1:17:16	647th of 999	43:18	25:39	8:23	splits SkiErg4:00Sled push1:43Sled pull2:56Burpee broad jump2:59Row4:32Farmers carry1:35Sandbag lunges3:34Wall balls4:20Run 14:11Run 25:21Run 35:35Run 45:25Run 55:44Run 65:36Run 75:37Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 29%

Sled pull faster than 47%

Burpee broad jump faster than 36%

Row faster than 30%

Farmers carry faster than 25%

Sandbag lunges faster than 19%

Wall balls faster than 47%

Roxzone faster than 40%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:21 slower

Sled pull 0:06 slower

Burpee broad jump 0:34 slower

Row 0:13 slower

Farmers carry 0:23 slower

Sandbag lunges 1:30 slower

Wall balls 0:11 slower

Roxzone 0:25 slower

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Open Men finisher

Niels1:32:23

5:264:495:173:055:334:376:116:175:185:045:492:345:046:425:597:267:20

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:30 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown