NED Niels van Midden
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:55 at Rotterdam 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Wybren Terpstra, Niels van Middenwhole field → | Pro Doubles Men · team 40-44 | 1:04:55 | 132nd of 3859th of 41 aged 40-44 | 35:15 | 25:04 | 4:40 | View results | See splits Hide splitsSkiErg3:54fastest 29%Sled push1:48fastest 18%Sled pull3:42faster than 44%Burpee broad jump2:46fastest 48%Row3:51fastest 4%Farmers carry1:18fastest 2%Sandbag lunges3:34fastest 48%Wall balls4:11fastest 47%Runs (8 km)35:15fastest 40%Roxzone4:40fastest 29%Run 14:26fastest 49%Run 24:00fastest 39%Run 34:23fastest 45%Run 44:21fastest 41%Run 54:22fastest 39%Run 64:23fastest 43%Run 74:31fastest 45%Run 84:52fastest 36%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Niels Van Midden, Wybren Terpstrawhole field → | Pro Doubles Men · team 40-44 | 1:10:41 | 101st of 23710th of 20 aged 40-44 | 37:59 | 28:39 | 4:07 | View results | See splits Hide splitsSkiErg3:41fastest 18%Sled push2:53faster than 35%Sled pull4:25fastest 48%Burpee broad jump3:14faster than 41%Row4:07fastest 16%Farmers carry1:39fastest 27%Sandbag lunges4:05faster than 27%Wall balls4:35faster than 46%Runs (8 km)37:59fastest 41%Roxzone4:07fastest 44%Run 13:52fastest 22%Run 24:19fastest 28%Run 35:09faster than 46%Run 45:11faster than 47%Run 55:16faster than 46%Run 65:01fastest 42%Run 75:03fastest 44%Run 84:11faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niels has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Utrecht 2025 · best of 2 | 3:52 |
| Sled push | 1:48 | Rotterdam 2026 · best of 2 | 2:12 |
| Sled pull | 3:42 | Rotterdam 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:46 | Rotterdam 2026 · best of 2 | 2:43 |
| Row | 3:51 | Rotterdam 2026 · best of 2 | 4:16 |
| Farmers carry | 1:18 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Rotterdam 2026 · best of 2 | 3:36 |
| Wall balls | 4:11 | Rotterdam 2026 · best of 2 | 4:11 |
| Runs (8 km) | 35:15 | Rotterdam 2026 · best of 2 | 37:11 |
| Roxzone | 4:07 | Utrecht 2025 · best of 2 | 5:38 |
How to read
Each station's best across Niels's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wybren Terpstra2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
