Athlete · Open Men · 40-44 ·

NED

Niels van der Veen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:14 (Amsterdam 2026) · Doubles Mixed 1:25:19 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:14 best Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

2134th of 2,802 best Open Men place · Amsterdam 2026 among Open Men finishers there

1:25:19 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Judith Heinen

Farmers carry strongest segment · Amsterdam 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:14Amsterdam 2026 · 2 races Doubles Mixed1:25:19Heerenveen 2026 · 1 race · with Judith Heinen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:001:52:00 best 1:35:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Judith Heinen, Niels van der Veenwhat the whole field did →	Doubles Mixed · team 45-49	1:25:19	850th of 1,297	43:31	34:19	7:33	splits SkiErg4:40Sled push2:20Sled pull4:28Burpee broad jump4:40Row4:59Farmers carry1:57Sandbag lunges5:35Wall balls5:40Run 15:22Run 25:13Run 35:20Run 45:20Run 55:27Run 65:28Run 75:35Run 85:49Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 40-44	1:35:14	2134th of 2,802	45:18	42:46	7:14	splits SkiErg4:39Sled push3:11Sled pull5:46Burpee broad jump6:32Row4:50Farmers carry2:03Sandbag lunges6:50Wall balls8:55Run 14:31Run 25:28Run 35:37Run 45:34Run 56:09Run 65:39Run 75:48Run 86:35Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 40-44	1:52:29	1397th of 1,476	41:32*	51:33*	12:15	splits SkiErg4:58Sled push3:28Sled pull8:43Burpee broad jump9:11Row5:11Farmers carry2:31Sandbag lunges8:49Wall balls8:42Run 17:37Run 25:11Run 35:25Run 45:29Run 5—Run 65:39Run 75:47Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 36%

Sled pull faster than 19%

Burpee broad jump faster than 25%

Row faster than 40%

Farmers carry faster than 47%

Sandbag lunges faster than 15%

Wall balls faster than 23%

Roxzone faster than 39%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:12 slower

Sled pull 1:02 slower

Burpee broad jump 1:08 slower

Row 0:06 slower

Farmers carry 0:02 slower

Sandbag lunges 1:44 slower

Wall balls 1:55 slower

Roxzone 0:29 slower

Runs (8 km) 4:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Open Men finisher

Niels1:35:14

4:314:395:283:115:375:465:346:326:094:505:392:035:486:506:358:557:14

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:55 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown