NED Niels Kerstholt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:42 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Niels Kerstholt, Haralds Silovswhole field → | Doubles Men · team 40-49 | 1:11:42 | 296th of 83833rd of 129 aged 40-49 | 39:06 | 25:02 | 7:40 | View results | See splits Hide splitsSkiErg4:06faster than 29%Sled push1:43faster than 43%Sled pull2:40fastest 17%Burpee broad jump3:16fastest 43%Row4:48faster than 22%Farmers carry1:23fastest 18%Sandbag lunges2:30fastest 3%Wall balls4:36faster than 17%Runs (8 km)39:06fastest 36%Roxzone7:40faster than 49%Run 14:46faster than 43%Run 24:30fastest 35%Run 34:40fastest 28%Run 44:38fastest 24%Run 54:54fastest 29%Run 64:48fastest 30%Run 74:48fastest 28%Run 86:06faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Haralds Silovs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niels against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
