Athlete · Doubles Mixed · team 30-39 ·

BEL

Niels Dullens

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:24:16 (Mechelen 2025) · Doubles Men 1:04:52 (Utrecht 2025).

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1:24:16 best Doubles Mixed time · Mechelen 2025 also raced Doubles Men: each has its own best below

453rd of 722 best Doubles Mixed place · Mechelen 2025 among Doubles Mixed finishers there

1:04:52 latest race · Utrecht 2025 first Doubles Men race Doubles Men with Rhodney Wolters

Wall balls strongest segment · Mechelen 2025 faster than 79% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:24:16Mechelen 2025 · 2 races · with Leen Lucas Doubles Men1:04:52Utrecht 2025 · 1 race · with Rhodney Wolters

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:16

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Niels Dullens, Rhodney Wolterswhat the whole field did →	Doubles Men · team 25-29	1:04:52	top 12% 148/1,342	36:27	24:14	4:16	splits SkiErg4:07Sled push1:57Sled pull3:08Burpee broad jump2:19Row4:28Farmers carry1:38Sandbag lunges2:45Wall balls3:52Run 14:22Run 24:22Run 34:35Run 44:35Run 54:45Run 64:28Run 74:18Run 85:05Full report for this race →
Mechelen 2025 5 Apr 2025team: Niels Dullens, Leen Lucaswhat the whole field did →	Doubles Mixed · team 30-39	1:24:16	453rd of 722	45:10	28:17	10:49	splits SkiErg4:31Sled push2:08Sled pull3:55Burpee broad jump3:27Row5:21Farmers carry1:43Sandbag lunges3:31Wall balls3:41Run 17:05Run 24:54Run 35:26Run 45:23Run 55:34Run 65:30Run 75:35Run 85:43Full report for this race →
Maastricht 2025 1 Feb 2025team: Leen Lucas, Niels Dullenswhat the whole field did →	Doubles Mixed · team 30-39	1:27:48	540th of 681	45:24*	31:21*	3:31	splits SkiErg4:27Sled push1:51Sled pull7:38Burpee broad jump3:12Row5:08Farmers carry1:39Sandbag lunges3:31Wall balls3:55Run 17:26Run 25:38Run 36:15Run 46:24Run 5—Run 66:25Run 76:52Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Mechelen 2025, against 722 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 17%

Sled pull faster than 45%

Burpee broad jump faster than 58%

Row faster than 6%

Farmers carry faster than 61%

Sandbag lunges faster than 72%

Wall balls faster than 79%

Roxzone faster than 32%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:21 slower

Sled pull 0:06 slower

Burpee broad jump 0:09 faster

Row 0:40 slower

Farmers carry 0:04 faster

Sandbag lunges 0:28 faster

Wall balls 0:22 faster

Roxzone 0:55 slower

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Doubles Mixed finisher

Niels1:24:16

7:054:314:542:085:263:555:233:275:345:215:301:435:353:315:433:4110:49

Typical Doubles Mixed1:20:16

7:024:144:421:475:013:495:013:365:054:415:041:475:053:595:264:039:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Doubles Mixed finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown